Savory Seafood Stuffed Shells Recipe: Ocean’s Bounty Pasta
Comfort meets luxury in this seafood delight stuffed shells recipe that promises a restaurant-quality meal right from your kitchen.
Creamy ricotta and tender seafood blend seamlessly inside delicate pasta shells, creating a dish that whispers elegance.
Each shell bursts with succulent shrimp and delicate crab, nestled in a rich, velvety sauce that dances on your palate.
The combination of fresh seafood and herbs elevates this classic Italian-inspired creation beyond ordinary dinner fare.
Delicate yet robust, these stuffed shells offer a symphony of flavors that will impress even the most discerning food lovers.
Perfectly balanced and surprisingly simple to prepare, this recipe turns an ordinary evening into a culinary celebration.
Dive into this delectable seafood experience and watch as your dinner table transforms into a gourmet destination.
Serve This Dish with Saucy Flair
How to Store Stuffed Shells Without Drying Out
Quick Recipe Overview
Prep Time: 20 minutes
Cook Time: 25 minutes
Total Time: 45 minutes
Calories: 620 kcal
Servings: 5
Seafood Stuffed Shells Ingredient Notes
For Pasta Base:For Seafood and Filling Ingredients:For Seasoning and Sauce Components:Tools That Help You Stuff Shells Like a Pro
Easy Steps to Seafood-Stuffed Shell Perfection
Ocean Breeze Seafood Shells
Prepare the oven for a cozy culinary adventure, setting the temperature to a perfect 350 degrees.
Bring a pot of salted water to a rolling boil, ready to embrace the pasta shells with tender care.
Gently sauté minced garlic and delicate scallions in a splash of olive oil, releasing their aromatic magic.
Combine the ocean’s treasures – succulent shrimp, vibrant spinach, golden crab meat – with sautéed aromatics, a whisked egg, a sprinkle of Old Bay, Parmesan, and crispy Panko crumbs in a harmonious mixing bowl.
Lovingly fill each pasta shell with the luxurious seafood mixture, nestling them carefully in a baking pan.
Create a silky Alfredo sauce by warming heavy cream and whisking in Parmesan and a touch of black pepper, then gently cascading it over the stuffed shells.
Dust the top with extra Panko crumbs and bake until the dish turns a beautiful golden brown, bubbling with anticipation of the first delightful bite.
Tips That Add Richness to Every Shell
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Succulent Seafood Stuffed Shells Recipe
- Total Time: 45 minutes
- Yield: 5 1x
Description
Mediterranean-inspired seafood delight stuffed shells blend rich ricotta, succulent shrimp, and delicate herbs in pasta shells. Creamy textures and ocean-fresh flavors create a memorable Italian-American culinary experience you’ll savor with each delightful bite.
Ingredients
- 1 lb (454 g) jumbo shells, fresh
- 8 oz (227 g) lump crab meat
- 1 lb (454 g) shrimp, peeled and deveined
- 2 cups Parmesan cheese, microplaned (plus extra for topping)
- 1 cup heavy cream
- 1 cup spinach
- ½ cup Panko crumbs (plus extra for topping)
- 1 large egg
- 4 garlic cloves
- 3 scallion stalks
- 1 tbsp old bay garlic herb seasoning
- ½ tsp ground black pepper
- 1 tsp extra virgin olive oil
Instructions
- Preparation: Preheat oven to 350°F and bring a salted water pot to a vigorous boil for pasta shells.
- Shell Treatment: Cook jumbo shells for five minutes, then immediately cool under running water to prevent overcooking, ensuring a perfect tender texture.
- Aromatic Foundation: Sauté garlic and scallions in olive oil, releasing their vibrant essence and creating a flavor base for the seafood filling.
- Seafood Filling Fusion: Combine shrimp, crab meat, spinach, egg, Old Bay seasoning, Parmesan, and Panko crumbs in a mixing bowl, blending ingredients into a cohesive, flavorful mixture.
- Shell Stuffing: Carefully fill each pasta shell with the seafood mixture, arranging them strategically in a baking pan to create an elegant seafood presentation.
- Sauce Creation: Craft a luxurious Alfredo sauce by whisking heavy cream with remaining Parmesan and a touch of black pepper, creating a smooth, rich coating for the shells.
- Final Assembly: Pour the creamy sauce over stuffed shells, generously sprinkle additional Panko crumbs on top for a crispy golden finish.
- Baking Finale: Bake in the preheated oven for 20-25 minutes until the shells turn golden brown and the sauce bubbles enticingly, signaling a perfectly prepared seafood delight.
Notes
- Seafood Selection Matters: Choose fresh, high-quality shrimp and crab meat to elevate the dish’s flavor and texture.
- Cooking Shell Precision: Partially cook pasta shells to prevent overcooking during baking, maintaining the perfect al dente consistency.
- Seasoning Secret: Old Bay adds signature maritime flavor; adjust quantity to personal taste preference for authentic seafood experience.
- Crumb Crispiness Tip: Toast Panko breadcrumbs lightly before adding to filling and topping for extra crunch and golden-brown appearance.
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Category: Dinner, Appetizer
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 5
- Calories: 620
- Sugar: 2 g
- Sodium: 850 mg
- Fat: 40 g
- Saturated Fat: 20 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 35 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 210 mg
Jessica Martin
Recipe Developer & Food Writer
Expertise
Recipe Development, Food Styling and Photography, Seasonal and Local Ingredients, Vegetarian and Vegan Cuisine, Culinary Education
Education
Portland Community College
Oregon Culinary Institute
Jessica Martin is a talented food writer and recipe creator who specializes in seasonal cooking and approachable home baking.
Educated at Portland Community College with additional pastry training from Oregon Culinary Institute, Jessica’s culinary journey spans nearly a decade of creating and sharing flavorful recipes.
Her deep appreciation for local ingredients shapes each of her recipes, making them both accessible and inspiring. At Beard and Bonnet, Jessica uses her cheerful, down-to-earth writing to help readers effortlessly bring new tastes and creative dishes into their daily routines.