Description
Mediterranean-inspired spinach feta mini rolls deliver delightful flavor explosions in compact, bite-sized packages. Crisp phyllo pastry wraps around creamy feta and tender spinach, creating perfect appetizers that tantalize taste buds and impress guests.
Ingredients
Scale
Main Ingredients:
- 1 package frozen phyllo (filo) dough
- 1 bag frozen spinach (450 grams/16 ounces), thawed and drained
- 1 cup crumbled feta cheese
- ½ cup grated Romano cheese
Herbs and Vegetables:
- 1 red onion, finely chopped
- 1 cup fresh mint, chopped
- 1 cup fresh flat-leaf parsley, chopped
Seasonings and Binding:
- 1 egg
- Salt and pepper, to taste
- ¼ teaspoon ground cardamom
Instructions
- Liberate the delicate phyllo dough from its frozen state, allowing it to reach a pliable consistency for effortless manipulation.
- Transform spinach, feta, egg, Romano, red onion, salt, pepper, cardamom, mint, and parsley into a silky, vibrant mixture using a food processor until achieving a smooth, cohesive texture.
- Unfurl a single phyllo sheet, protecting remaining sheets beneath a moisture-laden cloth to prevent premature drying. Slice the sheet into three elongated strips with precision.
- Delicately anoint each strip with oil, then elegantly fold to create a double-layered foundation. Deposit a modest dollop of filling along the shorter edge, then meticulously roll the dough, encasing the savory mixture. Finish with a whisper of additional oil.
- Methodically repeat the rolling process with remaining phyllo sheets and filling, crafting uniform mini rolls.
- For air frying: Elevate the appliance to 180°C and nestle rolls in the basket. Culinary alchemy occurs in approximately 4 minutes, transforming rolls to a golden, crisp perfection. Alternative preparation methods include traditional oven baking or gentle pan-frying until achieving a sun-kissed hue.
- Present the piping-hot mini rolls on an inviting platter, accompanied by a luscious Greek yogurt dipping companion.
Notes
- Delicate phyllo dough requires gentle handling to prevent tearing and maintain its flaky texture.
- Blend spinach mixture thoroughly to create a smooth, well-integrated filling that distributes flavors evenly.
- Work quickly and keep unused phyllo sheets covered with a damp towel to prevent drying and cracking.
- Use minimal oil when brushing to achieve a crisp, light texture without becoming greasy.
- Air fryer provides the crispiest result, but oven or pan-frying work as excellent alternative cooking methods.
- Serve immediately while warm for the best taste and most satisfying crunch.
- Prep Time: 15 minutes
- Cook Time: 4 minutes (per batch)
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 12
- Calories: 200
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 18 g
- Fiber: 3 g
- Protein: 8 g
- Cholesterol: 50 mg