Quick & Cheesy Spinach Feta Mini Rolls Recipe for Busy Days

Spinach feta mini rolls bring a delightful twist to classic appetizer fare, blending Mediterranean flavors with bite-sized convenience.

These delectable spirals pack incredible taste into every compact morsel.

Crisp pastry envelops a rich, creamy filling that bursts with tangy and earthy notes.

Sophisticated yet simple, these mini rolls elevate any gathering from ordinary to extraordinary.

Each roll promises a harmonious balance of textures and savory ingredients.

Guests will appreciate the elegant presentation and intense flavor profile.

The combination creates a crowd-pleasing snack that feels both refined and comforting.

Why Spinach Feta Mini Rolls Are So Satisfying

• Savor Creamy Mediterranean Bliss: These mini rolls burst with a luxurious blend of spinach, feta, and herbs, creating a smooth, tangy filling that melts in your mouth.
• Master Quick Gourmet Cooking: The recipe transforms simple phyllo dough into elegant appetizers using minimal ingredients and easy techniques, perfect for home chefs wanting restaurant-quality results.
• Versatile Crowd-Pleasing Snack: Whether served at parties, family gatherings, or as a quick bite, these crispy rolls offer multiple cooking methods (air fryer, oven, or pan-frying) to suit any kitchen setup.
• Enjoy Nutritious and Flavorful Bites: Packed with protein-rich cheeses, nutrient-dense spinach, and aromatic herbs like mint and parsley, these mini rolls deliver a wholesome and delicious Mediterranean-inspired treat.

Ingredients That Make Spinach Feta Mini Rolls Delicious

• Phyllo Dough: Delicate, thin pastry that creates a crispy and flaky exterior for the rolls, best when fresh and pliable.
• Spinach: Fresh or frozen spinach provides a nutritious green base with a mild, earthy flavor for the filling.

Feta Cheese, Romano Cheese: Tangy and salty cheeses that add rich, creamy texture and depth of flavor to the filling.

• Red Onion, Salt, Pepper, Ground Cardamom, Mint, Parsley: Aromatic ingredients that enhance the overall taste profile with a balanced blend of sharp, fresh, and warm notes.
• Egg, Olive Oil: Egg helps bind the filling together, while olive oil provides moisture and helps achieve a golden, crispy exterior when cooking.
• Greek Yogurt: Creamy, tangy dipping sauce that complements the savory rolls with a cool, refreshing contrast.

How to Make Spinach Feta Mini Rolls in Batches

Step 1: Prepare Phyllo Dough

Gently thaw phyllo dough following package instructions. Let the dough rest at room temperature until soft and pliable for easy handling.

Step 2: Create Flavorful Filling

• Thawed spinach
• Crumbled feta cheese
• Egg
• Grated Romano cheese
• Chopped red onion
• Salt
• Black pepper
• Ground cardamom
• Fresh mint leaves
• Chopped parsley

Pulse all ingredients in a food processor until smooth and creamy.

Step 3: Shape Mini Rolls

Uncover phyllo sheets, keeping unused sheets protected with a damp kitchen towel.

Cut each sheet into three long, even strips.

Brush each strip lightly with oil.

Fold strips in half to create a double layer.

Step 4: Fill and Roll

Spoon a small amount of filling along the short edge of each strip.

Carefully roll the dough tightly, enclosing the filling completely.

Brush the outside of each roll with a light coating of oil.

Step 5: Cook to Crispy Perfection

Air Fryer Method:

Preheat air fryer to 350°F (180°C).

Arrange rolls in the basket without overcrowding.

Cook for 4-5 minutes until golden and crisp.

Oven Alternative:

Preheat oven to 375°F (190°C).

Place rolls on a baking sheet.

Bake for 10-12 minutes until crispy and golden brown.

Deep Fry Option:

Heat oil to 350°F (175°C).

Carefully fry rolls until they turn golden and crispy.

Step 6: Serve and Enjoy

Transfer warm mini rolls to a serving platter.

Pair with cool Greek yogurt for dipping.

Garnish with extra fresh herbs if desired.

Serve immediately while hot and crispy.

Tips for Flaky and Savory Mini Rolls

• Protect Phyllo Dough: Keep unused phyllo sheets covered with a damp towel to prevent drying and cracking during preparation.
• Perfect Filling Consistency: Pulse ingredients in the food processor just until they form a smooth, creamy paste without over-blending.
• Seal Rolls Tightly: Roll the phyllo strips carefully and tightly to prevent filling from leaking during cooking.
• Oil Brushing Technique: Lightly brush phyllo with oil to ensure a crispy, golden exterior without making the rolls greasy.
• Temperature Control: Watch rolls closely while cooking to achieve a perfect golden-brown color without burning, adjusting cooking time as needed.

How to Store and Reheat Spinach Feta Mini Rolls

• Refrigerate: Store cooled mini rolls in an airtight container for up to 3 days. Separate layers with parchment paper to prevent sticking.
• Freeze: Wrap individual rolls tightly in plastic wrap, then place in a freezer bag. Freeze for maximum 2 months. Label with date for easy tracking.
• Reheat: Warm rolls in air fryer at 180°C (350°F) for 2-3 minutes until crispy. Alternatively, bake in oven at same temperature for 4-5 minutes. Avoid microwave to maintain crispness.

Pairing Suggestions for Spinach Feta Mini Rolls

• Craft a Mediterranean Mezze Moment: Pair these crispy spinach feta rolls with a chilled glass of crisp white wine like Assyrtiko from Santorini, which cuts through the richness and complements the herb-packed filling perfectly.
• Elevate with Cooling Companions: Serve alongside a refreshing tzatziki dip or Greek yogurt sauce, adding a tangy contrast to the warm, golden rolls that will make taste buds dance with delight.
• Build a Flavor-Packed Appetizer Spread: Arrange these mini rolls with kalamata olives, roasted red pepper spread, and a light Greek salad to create a vibrant, colorful starter that transports diners straight to the Mediterranean coastline.
• Create a Texture-Rich Experience: Combine the crispy rolls with a light cucumber salad dressed in lemon and dill, providing a cool, crunchy counterpoint to the flaky, herb-infused pastry bites.

Flavorful Variations of Spinach Feta Mini Rolls

• Mediterranean Spinach Rolls: Replace Romano cheese with crumbled goat cheese and add sun-dried tomatoes for a tangy Mediterranean flavor profile.
• Spicy Greek Bites: Incorporate red chili flakes and diced jalapeños into the spinach mixture for a hot and zesty version of the original recipe.
• Vegetable Fusion Rolls: Mix in roasted bell peppers, zucchini, and caramelized onions to create a more robust vegetable-packed filling.
• Vegan Herbal Edition: Substitute egg with mashed silken tofu, use nutritional yeast instead of cheese, and add extra fresh herbs like dill and chives for a plant-based alternative.

Spinach Feta Mini Rolls Recipe

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4.6 from 39 reviews

• Total Time: 19 minutes
• Yield: 12 1x

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Description

Mediterranean-inspired spinach feta mini rolls deliver delightful flavor explosions in compact, bite-sized packages. Crisp phyllo pastry wraps around creamy feta and tender spinach, creating perfect appetizers that tantalize taste buds and impress guests.

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Ingredients

Scale 1x2x3x

Main Ingredients:

• 1 package frozen phyllo (filo) dough
• 1 bag frozen spinach (450 grams/16 ounces), thawed and drained
• 1 cup crumbled feta cheese
• ½ cup grated Romano cheese

Herbs and Vegetables:

• 1 red onion, finely chopped
• 1 cup fresh mint, chopped
• 1 cup fresh flat-leaf parsley, chopped

Seasonings and Binding:

• 1 egg
• Salt and pepper, to taste
• ¼ teaspoon ground cardamom

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Instructions

1. Liberate the delicate phyllo dough from its frozen state, allowing it to reach a pliable consistency for effortless manipulation.
2. Transform spinach, feta, egg, Romano, red onion, salt, pepper, cardamom, mint, and parsley into a silky, vibrant mixture using a food processor until achieving a smooth, cohesive texture.
3. Unfurl a single phyllo sheet, protecting remaining sheets beneath a moisture-laden cloth to prevent premature drying. Slice the sheet into three elongated strips with precision.
4. Delicately anoint each strip with oil, then elegantly fold to create a double-layered foundation. Deposit a modest dollop of filling along the shorter edge, then meticulously roll the dough, encasing the savory mixture. Finish with a whisper of additional oil.
5. Methodically repeat the rolling process with remaining phyllo sheets and filling, crafting uniform mini rolls.
6. For air frying: Elevate the appliance to 180°C and nestle rolls in the basket. Culinary alchemy occurs in approximately 4 minutes, transforming rolls to a golden, crisp perfection. Alternative preparation methods include traditional oven baking or gentle pan-frying until achieving a sun-kissed hue.
7. Present the piping-hot mini rolls on an inviting platter, accompanied by a luscious Greek yogurt dipping companion.

Notes

• Delicate phyllo dough requires gentle handling to prevent tearing and maintain its flaky texture.
• Blend spinach mixture thoroughly to create a smooth, well-integrated filling that distributes flavors evenly.
• Work quickly and keep unused phyllo sheets covered with a damp towel to prevent drying and cracking.
• Use minimal oil when brushing to achieve a crisp, light texture without becoming greasy.
• Air fryer provides the crispiest result, but oven or pan-frying work as excellent alternative cooking methods.
• Serve immediately while warm for the best taste and most satisfying crunch.

• Prep Time: 15 minutes
• Cook Time: 4 minutes (per batch)
• Category: Appetizer, Snacks
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 12
• Calories: 200
• Sugar: 2 g
• Sodium: 500 mg
• Fat: 12 g
• Saturated Fat: 6 g
• Unsaturated Fat: 4 g
• Trans Fat: 0 g
• Carbohydrates: 18 g
• Fiber: 3 g
• Protein: 8 g
• Cholesterol: 50 mg