Zingy Korean Bean Sprout Salad Recipe: Sukju Namul Magic
Summer heat calls for a refreshing Korean bean sprout salad that bursts with crisp, zesty flavors in under 10 minutes.
Bean sprouts dance with vibrant seasonings in this classic sukju namul, creating a light and tangy side dish.
Korean cuisine shines through each crunchy bite, delivering a perfect balance of simplicity and taste.
Seasoned with sesame oil and garlic, these bean sprouts offer a delightful texture that complements any main course.
The ingredients are minimal, making this recipe a go-to for quick and delicious meals.
Toss together this easy salad and watch it become an instant favorite at your dining table.
Get ready to savor a traditional Korean side dish that’s both nutritious and irresistibly good.
Quick Recipe Overview
Prep Time: 5 minutes
Cook Time: 1 minutes
Total Time: 6 minutes
Calories: 50 kcal
Servings: 5
Ingredients for Korean Bean Sprout Salad
For Fresh Produce:For Flavor Enhancers:For Aromatic Boosters:Tools That Help Prep This Crunchy Side Quickly
Instructions to Make Sukju Namul in Minutes
Carefully wash sprouts under cool water, removing any dirt or debris. Rinse multiple times until water looks crystal clear.
Bring water to a rolling boil in a large pot. Drop sprouts into bubbling water for just a moment – no more than one minute. Swift cooking keeps them crisp and fresh.
Immediately transfer sprouts to cold water, cooling them down rapidly. This stops the cooking process and locks in their delightful crunch.
Mix together a vibrant sauce with rich sesame notes, zesty garlic, and bright green onions. Combine ingredients until they dance together harmoniously.
Gently fold cooled sprouts into the prepared sauce. Ensure each sprout gets a delicious coating of flavor. Serve chilled as a refreshing side that bursts with Korean culinary magic.
Flavor Boosts Like Garlic, Soy, or Sesame
Serve This Salad Chilled or at Room Temperature
Storage Tips for Korean Bean Sprout Salad
Print
Refreshing Korean Bean Sprout Salad
- Total Time: 6 minutes
- Yield: 5 1x
Description
Korean bean sprout salad (sukju namul) delivers crisp, refreshing flavors with minimal effort and maximum taste. Home cooks can quickly prepare this classic side dish with simple ingredients, creating a delightful complement to Korean meals you’ll enjoy.
Ingredients
- 1 lb (454 grams) mung bean sprouts or soy bean sprouts
- 4 tsp (20 mL) regular soy sauce
- 4 tsp (20 mL) toasted sesame oil
- 2 cloves garlic, minced
- 1 green onion, finely chopped
- 1 tsp toasted sesame seeds
- ½ tsp salt
Instructions
- Purification: Rinse bean sprouts under cold water, gently agitating to remove impurities. Repeat rinsing until water runs clear, then drain completely.
- Blanching: Bring water to a rolling boil in a large pot. Submerge bean sprouts for 45-60 seconds, maintaining their crisp texture and vibrant appearance.
- Cooling Process: Immediately transfer sprouts to a colander, shower with cold water to halt cooking. Shake vigorously to remove excess moisture, ensuring a dry finish.
- Sauce Creation: Whisk soy sauce, toasted sesame oil, crushed sesame seeds, minced garlic, chopped green onions, and salt in a mixing bowl until thoroughly combined and aromatic.
- Final Preparation: Fold drained bean sprouts into the sauce, ensuring complete and even coating. Gently mix to distribute seasonings throughout the dish, creating a harmonious flavor profile.
- Serving: Chill briefly to meld flavors, then present as a cool, zesty side dish that promises a refreshing and tantalizing culinary experience.
Notes
- Rinse Thoroughly: Clean bean sprouts meticulously under cold water multiple times to remove all dirt and impurities, ensuring a crisp and fresh base for the dish.
- Blanch Precisely: Boil sprouts for exactly 45-60 seconds to maintain their crunchy texture and vibrant color, preventing mushiness while enhancing their natural flavor.
- Cool Quickly: Immediately shock blanched sprouts in cold water to stop cooking process, preserving their crisp texture and preventing overcooking.
- Sauce Balance: Whisk sauce ingredients carefully to create a harmonious blend of flavors, ensuring even distribution of sesame oil, garlic, and green onions for a perfect coating.
- Prep Time: 5 minutes
- Cook Time: 1 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Boiling
- Cuisine: Korean
Nutrition
- Serving Size: 5
- Calories: 50
- Sugar: 1 g
- Sodium: 360 mg
- Fat: 3 g
- Saturated Fat: 0.5 g
- Unsaturated Fat: 2.5 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 2 g
- Protein: 3 g
- Cholesterol: 0 mg
Jessica Martin
Recipe Developer & Food Writer
Expertise
Recipe Development, Food Styling and Photography, Seasonal and Local Ingredients, Vegetarian and Vegan Cuisine, Culinary Education
Education
Portland Community College
Oregon Culinary Institute
Jessica Martin is a talented food writer and recipe creator who specializes in seasonal cooking and approachable home baking.
Educated at Portland Community College with additional pastry training from Oregon Culinary Institute, Jessica’s culinary journey spans nearly a decade of creating and sharing flavorful recipes.
Her deep appreciation for local ingredients shapes each of her recipes, making them both accessible and inspiring. At Beard and Bonnet, Jessica uses her cheerful, down-to-earth writing to help readers effortlessly bring new tastes and creative dishes into their daily routines.