Sizzlin’ Magic: Simple Teriyaki Chicken Rice Bake Recipe

Dive into a mouthwatering teriyaki chicken rice bake that promises to tantalize your taste buds with its perfect blend of savory and sweet flavors.

This one-pan wonder combines tender chicken, fluffy rice, and a rich teriyaki sauce that sings with every bite.

Weeknight dinners just got a serious upgrade with this simple yet incredibly delicious recipe.

The magic happens when succulent chicken meets glossy teriyaki sauce, creating a harmonious dish that’s both comforting and exciting.

Packed with protein and bursting with umami, this meal comes together effortlessly and will have everyone at the table asking for seconds.

Minimal prep, maximum flavor – that’s the secret to this crowd-pleasing dinner that transforms ordinary ingredients into an extraordinary meal.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 40 minutes

Total Time: 55 minutes

Calories: 350 kcal

Servings: 5

Ingredients for Teriyaki Chicken Rice Bake

• Chicken Fillets: Tender base protein providing hearty substance and absorbing rich teriyaki flavors perfectly.
• Soy Sauce: Delivers authentic umami depth and traditional Asian seasoning complexity.

• Brown Sugar: Creates caramelized sweetness and balances savory teriyaki profile.
• Ginger: Adds zesty warmth and traditional Asian aromatic undertone.
• Garlic: Introduces robust depth and classic flavor enhancer.
• Cornstarch: Ensures smooth sauce thickening without lumps.
• Water: Helps dilute and blend sauce ingredients seamlessly.

• Stir-Fry Vegetables: Brings colorful nutrition and textural variety to complete the dish.
• Cooked Rice: Serves as delicious foundation absorbing teriyaki sauce and creating complete meal.
• Non-Stick Spray: Prevents ingredients from sticking and ensures easy serving and cleanup.

What You’ll Need for Teriyaki Chicken Rice Bake

• 9×13-inch baking pan: Essential for baking and assembling the chicken and rice dish.
• Non-stick spray: Helps prevent ingredients from sticking to the pan.
• Small saucepan: Perfect for creating and simmering the teriyaki sauce.
• Two forks: Ideal for shredding the cooked chicken directly in the baking dish.
• Measuring cups and spoons: Necessary for accurate ingredient measurements.
• Cornstarch mixing dish: Used for dissolving cornstarch smoothly into the sauce.

Making Teriyaki Chicken Rice Bake at Home

• Teriyaki Flavor Foundation

Create a rich, sweet-savory sauce combining traditional Asian ingredients that will infuse the entire dish with deep, complex flavors.

• Chicken Preparation

Select tender chicken pieces and arrange them in a spacious baking dish, ensuring they’ll absorb the delicious teriyaki essence during cooking.

• Vegetable Companion

Scatter colorful mixed vegetables around the chicken, adding nutrition and visual appeal to the meal. Choose crisp vegetables that complement the teriyaki profile.

• Sauce Magic

Pour the homemade teriyaki sauce generously over the chicken and vegetables, allowing every morsel to become saturated with tangy, umami goodness.

• Baking Transformation

Place the baking dish in a preheated oven, letting the heat work its magic. The chicken will become tender while vegetables soften and sauce caramelizes.

• Final Assembly

Shred the cooked chicken directly in the baking dish, mixing it with rice and remaining sauce. Return to the oven for a final warming, creating a harmonious one-pan masterpiece that blends textures and flavors seamlessly.

Tips for Perfecting Teriyaki Chicken Rice Bake

• Sauce Swap Magic: Experiment with different bottled teriyaki sauces or create your own unique blend by adding pineapple juice or a splash of rice vinegar for extra tang.
• Protein Power Play: Replace chicken with cubed tofu, sliced beef, or shrimp to transform this dish into a versatile one-pan meal that suits various dietary preferences.
• Veggie Boost Bonanza: Toss in additional vegetables like bell peppers, edamame, or mushrooms to increase nutritional value and add more color and texture to the bake.
• Spice Level Adventure: Sprinkle red pepper flakes, drizzle sriracha, or add a dash of chili oil for those who love a kick of heat in their teriyaki dish.
• Leftover Love Hack: Store any remaining bake in an airtight container for up to 3 days, and reheat with a little extra teriyaki sauce to maintain moisture and flavor.

How to Serve a Hot Teriyaki Chicken Rice Bake

• Garnish Galore: Sprinkle freshly chopped green onions or chives over the dish for a burst of color and a mild onion kick that adds a fresh, zesty flavor to the teriyaki chicken rice bake.
• Asian-Inspired Toppings: Scatter toasted sesame seeds and a drizzle of sriracha sauce for an extra layer of nutty crunch and spicy heat that elevates the entire meal with authentic Asian-style flair.
• Sidekick Sensations: Serve alongside quick pickled cucumbers or a crisp Asian slaw to introduce a tangy, refreshing contrast that cuts through the rich teriyaki sauce and provides a light, crunchy texture complement to the main dish.
• Plating Perfection: Use a wide, shallow bowl to showcase the gorgeous layers of shredded chicken, colorful vegetables, and glistening rice, allowing the teriyaki sauce to pool beautifully around the ingredients for a restaurant-worthy presentation.

Save and Reheat Teriyaki Chicken Rice Bake

• Batch Cooking Brilliance: Whip up this teriyaki chicken rice bake in large quantities for easy weeknight meals. Divide into individual portions for quick grab-and-go lunches throughout the week.
• Refrigerator Refresh: Store leftovers in airtight containers for up to 4 days. The flavors actually improve overnight, making next-day meals even more delicious and packed with intense teriyaki goodness.
• Freezer-Friendly Strategy: Wrap individual servings tightly in freezer-safe containers or heavy-duty aluminum foil. These meals stay fresh for up to 3 months, providing a convenient backup dinner option when time is tight.
• Reheat like a Pro: Warm refrigerated portions in the microwave for 2-3 minutes, adding a splash of extra teriyaki sauce to keep the chicken moist. For frozen meals, thaw overnight in the refrigerator before reheating to maintain the best texture and flavor.

Hearty Teriyaki Chicken Rice Bake Recipe

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4.6 from 39 reviews

• Total Time: 55 minutes
• Yield: 5 1x

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Description

Savory teriyaki chicken rice bake delivers Japanese-inspired comfort straight to dinner tables. Home cooks can quickly prepare this one-pan meal with simple ingredients you’ll crave again and again.

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Ingredients

Scale 1x2x3x

• 1 lb (0.45 kg) boneless skinless chicken fillets
• ¾ cup (180 ml) low-sodium soy sauce
• ½ cup (120 ml) water
• 2 tbsps cornstarch
• 2 tbsps water
• ¼ cup (50 g) brown sugar
• ½ tsp ground ginger
• ½ tsp minced garlic
• 1 bag (12 oz/340 g) stir-fry vegetables (broccoli, carrots, snow peas, etc.)
• 3 cups cooked brown or white rice

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Instructions

1. Sauce Preparation: Combine soy sauce, water, brown sugar, ginger, and garlic in a saucepan. Bring to a boil, then simmer for one minute to develop robust flavors.
2. Thickening Process: Create a cornstarch slurry by whisking cornstarch with water until smooth. Pour into the simmering sauce, stirring continuously to achieve a glossy, uniform consistency.
3. Dish Assembly: Preheat oven to 350°F and lightly spray a 9×13-inch baking dish. Arrange chicken fillets and stir-fry vegetables in the dish, then generously coat with teriyaki sauce.
4. Initial Baking: Cover with aluminum foil and bake for 30 minutes, allowing chicken to cook thoroughly and absorb the rich teriyaki essence.
5. Finishing Touches: Remove foil, confirm chicken reaches 165°F internal temperature. Shred chicken directly in the dish, mixing with vegetables and integrating cooked rice to distribute remaining sauce evenly.
6. Final Warming: Return to oven for 10 minutes to harmonize flavors and create a cohesive, mouthwatering dish.
7. Serving: Present hot, offering additional teriyaki sauce on the side for those craving extra flavor intensity.

Notes

• Sauce Intensity Control: Adjust teriyaki sauce sweetness by gradually adding brown sugar, tasting as you go for perfect balance.
• Chicken Moisture Trick: Cover with foil during initial baking to lock in juices and prevent drying out, ensuring tender meat.
• Temperature Safety: Always check chicken’s internal temperature reaches 165°F to guarantee safe consumption and eliminate harmful bacteria.
• Vegetable Freshness Tip: Choose crisp, colorful vegetables that complement teriyaki’s rich flavor and add nutritional variety to the dish.

• Prep Time: 15 minutes
• Cook Time: 40 minutes
• Category: Dinner, Lunch
• Method: Baking
• Cuisine: Japanese

Nutrition

• Serving Size: 5
• Calories: 350
• Sugar: 6 g
• Sodium: 700 mg
• Fat: 5 g
• Saturated Fat: 1 g
• Unsaturated Fat: 3 g
• Trans Fat: 0 g
• Carbohydrates: 58 g
• Fiber: 3 g
• Protein: 22 g
• Cholesterol: 70 mg