Gooey Spinach Bars Recipe

Gooey Cheesy Spinach Bars Recipe: A Tasty Veggie Treat

Comfort food takes on a whole new level with these irresistible cheesy spinach delight bars that promise to steal the show at any gathering.

Packed with vibrant green spinach and melted cheese, this recipe delivers a mouthwatering experience in every single bite.

The combination of creamy texture and rich flavors creates an instant crowd-pleaser that leaves everyone asking for seconds.

Loaded with nutrients and incredibly simple to prepare, these bars blend wholesome ingredients into a delectable treat.

Cheese lovers and veggie enthusiasts will absolutely adore how effortlessly these bars come together.

Each square bursts with savory goodness that transforms an ordinary meal into something spectacular.

Dive into this delightful recipe and watch as these bars become your new favorite go-to snack.

Steps to Make Spinach Bars without the Fuss

  • Mixer Magic

Grab a roomy bowl and whip together creamy butter with fresh eggs until they become a silky smooth blend that looks absolutely dreamy.

  • Flour Power

Slowly introduce milk, flour, baking powder, and a sprinkle of salt into your buttery mixture. Stir gently until everything looks perfectly combined with no sneaky lumps hiding.

  • Green and Cheesy Goodness

Tenderly fold vibrant spinach and chunks of Monterey Jack cheese throughout the batter, creating little pockets of deliciousness in every bite.

  • Pan Preparation

Lightly coat a spacious 9×13-inch baking pan with cooking spray, then spread your luscious mixture evenly across the surface.

  • Oven Transformation

Slide the pan into a warm 350-degree oven and let the magic happen. Watch for a golden-brown top and a center that looks set and inviting, which usually takes around 40-45 minutes.

  • Slice and Serve

Once baked, let the creation cool slightly, then cut into small squares. These bars are delightful warm or chilled, perfect for any gathering or quick snack.

Flavor Boosts for Cheesy Spinach Bars

  • Spinach Bar Savvy Tricks
  • Cheese Swap Adventure: Experiment with different cheese varieties like sharp cheddar, feta, or gouda to create unique flavor profiles that match your taste preferences.
  • Make-Ahead Magic: Prepare the bars up to two days in advance and store them in an airtight container in the refrigerator, perfect for meal prep or quick snacks.
  • Veggie Boost Technique: Add extra nutritional punch by mixing in diced bell peppers, caramelized onions, or chopped sun-dried tomatoes for more complex flavor and texture.
  • Protein Power-Up: Incorporate crumbled cooked bacon, diced ham, or shredded rotisserie chicken to transform these bars into a more substantial meal option.
  • Herb Infusion Trick: Sprinkle fresh chopped herbs like basil, thyme, or chives on top before baking to elevate the overall taste and add a beautiful green garnish.

Plating Tips for Spinach Bars

  • Party Platter Perfection: Arrange these cheesy spinach bars on a colorful wooden board with toothpicks for easy grabbing at gatherings, creating an irresistible appetizer that guests will love.
  • Brunch Companion: Pair these bars with a light mixed green salad and a mimosa for a delightful weekend brunch that offers both comfort and elegance in every bite.
  • Lunch Box Star: Wrap individual bars in parchment paper for a protein-packed, nutritious lunch option that stays fresh and tasty throughout the day, perfect for kids and adults alike.
  • Picnic Power Snack: Pack these bars in a cooler for outdoor adventures, as they taste amazing both warm and cold, making them an ideal portable meal for park outings or beach trips.

Storing Spinach Bars the Smart Way

  • Smart Storage Solutions: Refrigerate cooled bars in an airtight container for up to 5 days, maintaining optimal freshness and flavor.
  • Quick Freezing Technique: Wrap individual bars in plastic wrap, then store in freezer-safe bags for convenient 3-month storage. Thaw overnight in the refrigerator before enjoying.
  • Lunch Box Hero: Pack chilled bars in lunchboxes with a small ice pack to keep them cool and delicious. Perfect for school, work, or picnic meals.
  • Reheating Magic: Warm refrigerated bars in the microwave for 15-20 seconds or in a toaster oven at 300 degrees Fahrenheit for 5-7 minutes to restore their crispy edges and melty cheese texture.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 45 minutes

Total Time: 1 hour

Calories: 203 kcal

Servings: 13

Cheesy Spinach Bars Ingredient Notes

For Base Ingredients:
  • Butter: Adds richness and creates a smooth, tender texture for the bars.
  • Eggs: Provide structure and help bind the ingredients together, creating a cohesive mixture.
  • Milk: Adds moisture and helps create a lighter, more delicate consistency.
For Dry Ingredients:
  • Flour: Forms the foundation of the bars, giving them structure and substance.
  • Baking Powder: Helps the bars rise and creates a light, airy texture.
  • Salt: Enhances overall flavor and balances the other ingredients.
For Flavor Boosters:
  • Spinach: Introduces vibrant green color, nutritional value, and a subtle earthy taste.
  • Monterey Jack Cheese: Melts beautifully, adding creamy texture and mild, buttery flavor to the bars.

Baking Tools for Spinach Bars

  • Large Mixing Bowl: A spacious bowl for combining butter, eggs, and other ingredients smoothly.
  • Electric Mixer or Whisk: Perfect for beating butter and eggs until creamy and well-blended.
  • Measuring Cups and Spoons: Essential for accurately measuring flour, milk, baking powder, and salt.
  • 9×13-inch Baking Pan: Ideal size for creating evenly spread cheesy spinach bars.
  • Cooking Spray: Helps prevent the bars from sticking to the pan.
  • Spatula or Wooden Spoon: Great for folding spinach and cheese into the batter gently.
  • Sharp Knife: Useful for cutting the baked bars into neat squares.
Print
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Gooey Spinach Bars Recipe

Gooey Spinach Bars Recipe


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4.8 from 9 reviews

  • Total Time: 1 hour
  • Yield: 13 1x

Description

Homemade cheesy spinach delight bars combine creamy cheese and tender spinach in a delightful baked treat. Simple ingredients create a satisfying appetizer or side dish you can enjoy with friends and family.


Ingredients

Scale
  • 1 lb/453 g Monterey Jack cheese, cubed
  • 1 cup/240 ml milk
  • 2 large eggs
  • 1 stick/113 g butter, softened
  • 1 package/12 oz/340 g frozen chopped spinach, thawed and excess water squeezed out
  • 1 cup/125 g all-purpose flour
  • 1 tsp baking powder
  • 1 tsp salt

Instructions

  1. Preparation: Ignite the oven to 350°F, creating an optimal thermal environment for crafting these savory delicacies.
  2. Fusion: Amalgamate softened butter, eggs, milk, flour, baking powder, and salt in a capacious mixing bowl, whisking with precision until the mixture achieves a silky, uniform consistency that promises a delectable texture.
  3. Integration: Fold chopped spinach and cubed Monterey Jack cheese into the batter, ensuring a harmonious distribution that guarantees a burst of flavor in every morsel.
  4. Pan Arrangement: Generously coat a 9×13-inch baking vessel with cooking spray, then elegantly spread the verdant, cheese-laden mixture to create an immaculate, even layer that promises uniform baking.
  5. Baking Transformation: Slide the pan into the preheated oven, allowing the bars to metamorphose for 40-45 minutes until the surface achieves a radiant golden-brown complexion and the center solidifies with a perfect, tender set.
  6. Culinary Finale: Extract from the oven and allow a brief cooling period, permitting the ingredients to harmonize and intensify their collective flavor profile. Slice into delicate squares, serving either warm for a molten experience or chilled as a refreshing appetizer perfect for social gatherings or spontaneous snacking.

Notes

  • Cheese Selection Matters: Choose fresh Monterey Jack with high moisture content for maximum melting and creamy texture.
  • Spinach Preparation Tip: Squeeze excess water from chopped spinach to prevent soggy bars and maintain ideal consistency.
  • Baking Precision: Use an oven thermometer to ensure accurate temperature, guaranteeing even baking and golden-brown results.
  • Storage Strategy: Refrigerate leftovers in an airtight container for up to 3 days, reheating briefly in the oven to restore original texture and flavor.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Snacks, Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 13
  • Calories: 203
  • Sugar: 1 g
  • Sodium: 307 mg
  • Fat: 15 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 12 g
  • Fiber: 0.5 g
  • Protein: 8 g
  • Cholesterol: 57 mg
Jessica Martin

Jessica Martin

Recipe Developer & Food Writer

Expertise

Recipe Development, Food Styling and Photography​, Seasonal and Local Ingredients​, Vegetarian and Vegan Cuisine​, Culinary Education​

Education

Portland Community College

  • Degree: Associate of Applied Science in Culinary Arts
  • Focus: Comprehensive training in culinary techniques, kitchen management, and food safety. Gained hands-on experience in preparing diverse cuisines and understanding flavor profiles

Oregon Culinary Institute

  • Program: Baking and Pastry Certificate
  • Focus: Specialized education in baking fundamentals, pastry arts, and dessert presentation. Emphasized creativity and precision in crafting baked goods.​

Jessica Martin is a talented food writer and recipe creator who specializes in seasonal cooking and approachable home baking. 

Educated at Portland Community College with additional pastry training from Oregon Culinary Institute, Jessica’s culinary journey spans nearly a decade of creating and sharing flavorful recipes. 

Her deep appreciation for local ingredients shapes each of her recipes, making them both accessible and inspiring. At Beard and Bonnet, Jessica uses her cheerful, down-to-earth writing to help readers effortlessly bring new tastes and creative dishes into their daily routines.

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