Light & Fluffy Crab Quiche Bites Recipe: No Crust Needed

Delicate seafood meets creamy, savory goodness in these irresistible crustless crab quiche bites that promise a mouthwatering experience.

Packed with delicate crab meat and rich, velvety eggs, these bite-sized delights offer a sophisticated twist on traditional quiche.

Each morsel bursts with flavor, combining tender crab with a silky custard base that melts in your mouth.

The absence of a crust makes these appetizers lighter and more protein-focused, perfect for low-carb enthusiasts and seafood lovers.

Zesty herbs and a hint of cheese complement the sweet crab, creating a balanced and elegant bite-sized treat.

These quiche bites work brilliantly as a stunning appetizer for brunch, parties, or a quick protein-packed snack.

Quick Recipe Overview

Prep Time: 15 minutes

Cook Time: 30-35 minutes

Total Time: 55-50 minutes

Calories: 135 kcal

Servings: 13

Crustless Crab Quiche Bites Ingredient Rundown

• Eggs: Provides structure and creamy texture to the quiche bites.
• Mayonnaise: Adds richness and helps create a smooth, velvety consistency.
• Whole Milk: Brings softness and helps blend the ingredients together.
• Flour: Acts as a thickening agent to help set the quiche mixture.

• Worcestershire Sauce: Delivers a tangy, umami depth to the dish.
• Sriracha Sauce: Introduces a spicy kick and vibrant flavor.
• Kosher Salt, Pepper: Awakens and balances the overall taste profile.

• Lump Crab Meat, Imitation Crab: Delivers oceanic sweetness and main protein element.
• Scallions: Brings a crisp, oniony brightness and fresh green color.
• Swiss Cheese: Melts beautifully and provides a nutty, creamy complement to the crab.

Tools to Create Crustless Crab Quiche Bites Cleanly

• Large mixing bowl: Essential for whisking and combining all ingredients smoothly.
• Whisk: Perfect for blending eggs, mayonnaise, and other liquid ingredients without lumps.
• 24-slot mini muffin tin: Crucial for creating bite-sized quiche portions.
• Cookie scoop or spoon: Helps evenly distribute the mixture into muffin slots.
• Measuring cups and spoons: For accurate ingredient measurements.
• Knife: Used to check doneness and remove quiche bites from the tin.
• Nonstick spray: Ensures easy removal of quiche bites from the pan.
• Foil: Optional for tenting to prevent over-browning.

How to Make Crustless Crab Quiche Bites at Home

• Ocean-Inspired Preparation

Warm up your kitchen oven to a cozy 350°F, setting the stage for delightful seafood bites. Generously spray a mini muffin tin with nonstick magic to ensure easy release.

• Creamy Blend Creation

Whisk together eggs, creamy condiments, and zesty seasonings in a spacious mixing bowl. Blend until the mixture transforms into a silky-smooth canvas for flavor.

• Seafood and Cheese Fusion

Gently fold in delicate crab morsels, tangy Swiss cheese, and bright green scallion snippets. The combination promises a burst of coastal-inspired goodness in every bite.

• Tiny Flavor Vessels

Carefully spoon the maritime mixture into each mini muffin pocket. Fill generously but leave a tiny bit of breathing room for these delicate bites to rise and shine.

• Golden Transformation

Bake until the edges turn a beautiful golden brown and the centers become perfectly set. The kitchen will fill with an irresistible aroma of ocean-fresh goodness.

• Serving Sunshine

Allow these petite delights to rest briefly before carefully releasing them from their tin. Serve warm and watch guests fall in love with these bite-sized treasures.

Taste Tips for Crustless Crab Quiche Bites

• Cooking Tips & Variations
• Seafood Swap: Replace crab meat with cooked shrimp, smoked salmon, or diced ham for a delightful protein twist that keeps the recipe exciting and versatile.
• Cheese Adventure: Experiment with different cheese options like sharp cheddar, gruyère, or pepper jack to create unique flavor profiles that match your taste preferences.
• Vegetarian Delight: Swap out seafood for roasted vegetables like bell peppers, zucchini, or spinach to make a delicious vegetarian version that's equally mouthwatering.
• Herb Magic: Sprinkle fresh herbs like dill, chives, or parsley on top before baking to add a burst of fresh flavor and beautiful green color to your quiche bites.
• Make-Ahead Magic: Prepare the quiche bites in advance, cool completely, and store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven at 350°F for 5-7 minutes for a quick and tasty snack.

Ways to Serve Crab Quiche Bites as Appetizers

• Seafood Brunch Platter: Arrange the crab quiche bites on a beautiful wooden board with small bowls of remoulade sauce, lemon wedges, and fresh herb sprigs for an elegant presentation that screams gourmet elegance.
• Cocktail Party Appetizer: Serve these bite-sized delights on a sleek silver tray during holiday gatherings or wine nights, pairing them perfectly with crisp white wine or sparkling champagne for a sophisticated touch.
• Picnic Perfect Snack: Pack these cool quiche bites in an insulated container for outdoor adventures, beach trips, or park lunches – they're portable, delicious, and hold up beautifully at room temperature for a few hours.
• Breakfast Companion: Complement the quiche bites with a light mixed green salad, fresh fruit medley, or a small dollop of Greek yogurt to create a complete, protein-packed morning meal that'll keep you satisfied.

Store Crab Quiche Bites the Right Way

• Smart Refrigeration Strategy: Store cooled quiche bites in an airtight container inside the refrigerator for up to 4 days. Layer between parchment paper to prevent sticking and maintain their delicate texture.
• Freezer-Friendly Approach: Wrap individual quiche bites in plastic wrap, then place in a freezer-safe bag. Freeze for maximum 2 months. Thaw overnight in the refrigerator before reheating to preserve their original taste and consistency.
• Quick Reheating Technique: Warm refrigerated or thawed quiche bites in a preheated 350°F oven for 8-10 minutes. Avoid microwave to keep their crispy edges and prevent soggy centers. Spread on a baking sheet in a single layer for even heating.
• Meal Prep Magic: Prepare a double batch and portion into grab-and-go containers for easy breakfast or snack options. Perfect for busy mornings or quick protein-packed lunch additions. Pack with a small side salad or fresh vegetables for a complete meal.

Crispy Crustless Crab Quiche Bites

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4.8 from 17 reviews

• Total Time: 55-50 minutes
• Yield: 13 1x

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Description

Delectable crustless crab quiche bites showcase coastal culinary magic with elegant seafood flavor. Light, protein-packed appetizers deliver rich maritime pleasure without heavy carbohydrate constraints when you crave sophisticated small plates.

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Ingredients

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• 6 oz (170 g) lump crab meat (or imitation crab, torn into small pieces)
• 2 large eggs
• 1 cup Swiss cheese, shredded
• ½ cup mayonnaise
• ½ cup whole milk
• 4 scallions, whole, diced
• 2 tbsps flour
• ½ tsp Worcestershire sauce
• ½ tsp sriracha sauce
• ¼ tsp kosher salt
• Pinch of pepper

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Instructions

1. Preparation: Preheat the oven to 350°F and generously spray a 24-slot mini muffin tin with nonstick coating to ensure easy release of the delicate quiche bites.
2. Batter Creation: Combine eggs, mayonnaise, milk, flour, Worcestershire sauce, kosher salt, pepper, and sriracha in a large mixing bowl. Whisk vigorously until the mixture reaches a smooth, homogeneous texture that promises rich flavor and consistent texture.
3. Ingredient Integration: Gently incorporate shredded Swiss cheese, lump or imitation crab meat, and diced scallions into the batter. Fold carefully to distribute ingredients evenly, maintaining the delicate balance of flavors and preventing overmixing.
4. Baking Process: Precisely fill each muffin slot using a cookie scoop, leaving a small space at the top to allow for natural rising. Place the tin in the preheated oven and bake for 30-35 minutes, watching for golden edges and a clean knife test through the center’s core.
5. Finishing Touch: Remove from oven, allowing quiche bites to rest in the tin for 10 minutes. If edges brown too quickly during baking, cover with aluminum foil for protection. Carefully extract the quiche bites, serving them warm and ready to tantalize taste buds.

Notes

• Prep Precision: Use a cookie scoop for uniform quiche bites, ensuring consistent size and even cooking.
• Cheese Selection: Opt for freshly shredded Swiss cheese for superior melting and richer flavor compared to pre-packaged varieties.
• Moisture Management: Pat crab meat dry before adding to prevent excess liquid from compromising the quiche texture.
• Baking Brilliance: Watch for golden edges and perform a knife test to confirm doneness without overcooking delicate bites.

• Prep Time: 15 minutes
• Cook Time: 30-35 minutes
• Category: Breakfast, Appetizer, Snacks
• Method: Baking
• Cuisine: American

Nutrition

• Serving Size: 13
• Calories: 135
• Sugar: 1 g
• Sodium: 250 mg
• Fat: 9 g
• Saturated Fat: 4 g
• Unsaturated Fat: 5 g
• Trans Fat: 0 g
• Carbohydrates: 6 g
• Fiber: 0 g
• Protein: 8 g
• Cholesterol: 70 mg