Irresistible Creamy Sun Dried Tomato Chicken Pasta Recipe
Creamy sun-dried tomato chicken pasta brings together a symphony of vibrant flavors that dance across your palate.
Mediterranean-inspired ingredients weave magic into this comforting dish, crafting ordinary weeknight meals into extraordinary culinary experiences.
Rich, velvety sauces embrace tender chicken pieces with passionate intensity.
Tangy sun-dried tomatoes provide unexpected brightness, cutting through the luxurious cream with surprising depth.
Aromatic herbs whisper subtle notes of complexity, elevating each carefully crafted bite beyond standard pasta preparations.
Textures interplay beautifully, creating a harmonious blend that satisfies both hunger and imagination.
This recipe promises a delightful journey through sensational taste combinations.
Why Creamy Sun Dried Tomato Chicken Pasta Is Weeknight Magic
Ingredients for Creamy Sun Dried Tomato Chicken Pasta
Meat:Pasta and Base:Flavor Enhancers:Creamy Components:Vegetable and Herb Accents:How to Make Creamy Chicken Pasta with Sun Dried Tomatoes
Step 1: Prepare Seasoned Chicken
Heat olive oil in a large skillet over medium-high heat. Add chicken in a single layer and season with:Cook chicken for 6-8 minutes until fully cooked. Transfer to a separate plate.
Step 2: Sauté Aromatic Ingredients
If needed, add more olive oil to the same skillet. Sauté:Pour in chicken broth and scrape any browned bits from the bottom of the pan. Bring mixture to a boil.
Step 3: Cook Pasta and Greens
Add pasta to the skillet and reduce heat to medium. Cook pasta until tender, approximately 15-20 minutes, stirring frequently. During the final minute of cooking, incorporate fresh spinach and stir until wilted.
Step 4: Create Creamy Sauce
Blend in:Stir until cheeses melt completely. Return cooked chicken to the skillet and pour in milk. Continue stirring until sauce thickens and heats through, about 3-5 minutes. Adjust seasoning to taste.
Step 5: Garnish and Serve
Remove skillet from heat. Top with fresh chopped basil and additional Parmesan cheese. Serve immediately while warm and creamy.
Tips for Rich and Creamy Sun Dried Tomato Pasta
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Creamy Sun Dried Tomato Chicken Pasta Recipe
- Total Time: 45 minutes
- Yield: 4 1x
Description
Creamy sun-dried tomato chicken pasta brings Italian-inspired comfort to dinner tables with rich, tangy flavors. Silky sauce, tender chicken, and perfectly al dente pasta create a satisfying meal you’ll crave again and again.
Ingredients
Main Proteins:
- 1 pound boneless skinless chicken breasts, cut into bite-size pieces
- 2 ounces low-fat cream cheese, room temperature
- ¼ cup shredded Parmesan cheese
Pasta and Vegetables:
- 8 ounces uncooked fusilli or penne pasta
- ½ cup diced shallots
- 2 cloves garlic, grated
- ⅓ cup sun-dried tomatoes, drained and chopped
- 2 cups packed baby spinach
- 1 tablespoon chopped fresh basil
Seasonings and Liquids:
- 1 tablespoon olive oil
- ½ teaspoon garlic powder
- 1 ½ teaspoons Italian seasoning
- ¼ teaspoon red pepper flakes (optional)
- Salt and freshly ground black pepper, to taste
- 2 ½ cups low sodium chicken broth
- 1 cup whole milk
Instructions
- Heat olive oil in a large deep skillet over medium-high temperature. Introduce chicken pieces, spreading them evenly across the cooking surface. Season generously with salt, pepper, Italian seasoning, garlic powder, and red pepper flakes. Cook chicken thoroughly until golden and completely done, approximately 6-8 minutes. Transfer cooked chicken to a separate plate.
- Without cleaning the skillet, add additional olive oil if necessary. Sauté shallots, minced sun-dried tomatoes, and garlic until fragrant. Pour chicken broth into the pan, carefully scraping accumulated browned bits from the bottom to enhance flavor profile. Bring liquid to a rolling boil.
- Introduce uncooked pasta directly into the boiling broth mixture. Reduce heat to medium and simmer, stirring frequently to prevent sticking. During final cooking minute, fold fresh spinach into the pasta, allowing leaves to wilt and incorporate seamlessly.
- Incorporate cream cheese and Parmesan, stirring continuously until completely melted and creating a smooth, velvety sauce. Return cooked chicken to the skillet and pour milk, mixing thoroughly. Allow sauce to thicken and warm through for 3-5 minutes. Adjust seasoning according to taste preferences.
- Remove skillet from heat source. Garnish with freshly chopped basil and sprinkle additional Parmesan cheese over the top for enhanced presentation and flavor complexity.
Notes
- Prepping this dish feels like a culinary adventure, blending creamy textures with vibrant Mediterranean flavors.
- Chicken gets perfectly seasoned, creating a golden exterior that locks in juicy tenderness.
- Sun-dried tomatoes transform an ordinary pasta into a restaurant-worthy meal with minimal effort.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 485
- Sugar: 5 g
- Sodium: 320 mg
- Fat: 14 g
- Saturated Fat: 7 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 59 g
- Fiber: 3 g
- Protein: 30 g
- Cholesterol: 80 mg
Alex Reed
Founder & Lead Content Writer
Expertise
Recipe Development and Testing, Culinary Education, Food Writing and Blogging, Sustainable Cooking Practices, Global Cuisine Exploration
Education
Johnson & Wales University
Le Cordon Bleu Paris
Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability.
Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops.
His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.