Description
Delicious frozen Greek yogurt bars blend tangy yogurt with sweet honey and fresh berries. Creamy, cool slices offer a refreshing summer treat that satisfies your dessert cravings without guilt.
Ingredients
Scale
- 1.5 cups (354 ml) Greek yogurt, plain
- 0.5 cups (118 ml) sunbutter
- 1 cup (240 ml) dark chocolate
- 0.33 cups (79 ml) almond milk
- 0.25 cups (59 ml) maple syrup
- 1 tbsp (15 ml) coconut oil
- 1 tsp (5 ml) vanilla extract
- 0.5 tsp (2.5 ml) sea salt
- 0.25 cups (59 ml) brown rice crisps
Instructions
- Yogurt Base Preparation: Whisk Greek yogurt, SunButter, almond milk, maple syrup, vanilla extract, and sea salt until achieving a uniform, silky texture with a gentle tan hue.
- Molding and Initial Freezing: Fill popsicle molds halfway with the yogurt mixture, insert popsicle sticks centrally, and freeze for a minimum of 8 hours to ensure complete solidification.
- Chocolate Coating Creation: Melt dark chocolate and coconut oil in a saucepan over moderate heat, stirring continuously until achieving a glossy, smooth consistency. Fold in brown rice crisps, ensuring even distribution.
- Dipping and Final Freezing: Submerge frozen yogurt bars into the chocolate mixture, rotating for comprehensive coverage. Place on a parchment-lined baking sheet, optionally sprinkle additional rice crisps, and return to the freezer for 10-15 minutes to set the chocolate coating completely.
- Serving: Remove frozen Greek yogurt bars from the freezer and enjoy the harmonious blend of creamy yogurt and crisp chocolate coating.
Notes
- Chill Thoroughly: Ensure popsicle molds are completely frozen for at least 8 hours to guarantee perfect bar structure and prevent crumbling.
- Melt Chocolate Carefully: Use low heat and constant stirring to create a smooth chocolate coating without burning or seizing the chocolate.
- Work Quickly: Dip frozen bars swiftly in melted chocolate to prevent yogurt from thawing and maintain crisp chocolate shell.
- Mind the Texture: Distribute rice crisps evenly for consistent crunch and visual appeal in every delightful bite of the frozen treat.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
- Category: Snacks, Desserts, Breakfast
- Method: Freezing
- Cuisine: Greek
Nutrition
- Serving Size: 9
- Calories: 250
- Sugar: 12 g
- Sodium: 100 mg
- Fat: 15 g
- Saturated Fat: 5 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 26 g
- Fiber: 2 g
- Protein: 7 g
- Cholesterol: 10 mg