Bright Fresh Pea and Cheese Salad Recipe For Spring
Nothing says summer quite like a vibrant pea and cheese delight salad that bursts with freshness and flavor.
Cool green peas dance with creamy cheese cubes in this delectable dish.
Each bite promises a delightful blend of textures and tangy notes.
The combination of crisp vegetables and smooth cheese creates a perfect harmony on your plate.
This simple yet elegant salad comes together in minutes, making it an ideal choice for quick lunches or elegant gatherings.
Serve chilled and watch as everyone savors every delicious spoonful of this refreshing culinary creation.
Quick Recipe Overview
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Calories: 135 kcal
Servings: 7
Pea and Cheese Salad Ingredient Guide
For Creamy Base:For Flavor Enhancers:For Salad Components:Gear Checklist for Pea and Cheese Salad
Tossing Together Pea and Cheese Salad
Create a creamy base by blending tangy yogurt with zesty mayonnaise. Whisk in aromatic herbs and a hint of sweetness to develop a rich, velvety dressing that will transform simple ingredients into a spectacular salad.
Chop vibrant yellow peppers and red onions into delicate pieces. Sprinkle in sharp Cheddar cheese and bright pimentos, allowing each ingredient to add its unique personality to the mix.
Tenderly introduce cool green peas into the creamy mixture. Gently fold them through the dressing, ensuring each little sphere gets a luxurious coating without losing its delicate shape.
Seal the salad and tuck it into the refrigerator for several hours. During this restful time, the ingredients will dance together, developing deeper, more complex flavors that promise a refreshing culinary experience.
Fresh Ideas for Pea and Cheese Salad
Plating Pea and Cheese Salad Beautifully
How to Store Pea and Cheese Salad
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Colorful Pea and Cheese Salad Recipe
- Total Time: 15 minutes
- Yield: 7 1x
Description
Creamy pea and cheese delight salad blends Mediterranean flavors with fresh garden ingredients. Crisp vegetables and tangy cheese create a refreshing summer dish you’ll savor with pure culinary joy.
Ingredients
- 2 lbs (907 g) peas, fresh shelled or frozen (16 oz or 454 g packages), thawed and well drained
- ¼ cup (30 g) cheddar cheese, shredded
- ¼ cup (60 ml) Greek yogurt, plain
- ¼ cup (60 ml) mayonnaise
- ½ medium yellow bell pepper, finely chopped (about ½ cup)
- 1 tbsp dried basil
- 1 tbsp red onion, finely diced
- 1 tsp sugar
- ½ tsp seasoned salt (Lawry’s brand)
- ½ tsp apple cider vinegar
- ½ tsp garlic powder
- ¼ tsp ground black pepper
- 2 tsp pimentos, diced
Instructions
- Dressing Preparation: Whisk mayonnaise, yogurt, apple cider vinegar, dried basil, sugar, garlic powder, seasoned salt, and black pepper in a large mixing bowl until smooth and thoroughly blended.
- Flavor Infusion: Fold in yellow bell pepper, Cheddar cheese, red onion, and pimentos, ensuring each ingredient is evenly coated with the creamy dressing.
- Pea Integration: Gently incorporate frozen peas into the mixture, carefully distributing them throughout the salad while maintaining their delicate texture.
- Chilling and Marinating: Cover the bowl and refrigerate for at least four hours, allowing the flavors to meld and develop a rich, harmonious profile.
- Serving Preparation: Before serving, give the salad a gentle stir to reawaken the ingredients and ensure an even distribution of the vibrant dressing.
Notes
- Chill for Maximum Flavor: Refrigerate the salad for at least 4 hours to allow ingredients to marinate and develop a deeper, more complex taste profile.
- Prevent Pea Mushiness: Use frozen peas directly from the freezer and fold gently to maintain their crisp texture and bright green color.
- Customize Cheese Selection: Experiment with different cheese varieties like sharp Cheddar, mild mozzarella, or tangy feta to personalize the salad’s flavor.
- Dressing Consistency Tip: Whisk dressing ingredients thoroughly to create a smooth, creamy base that evenly coats all ingredients without clumping.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Mixing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 7
- Calories: 135
- Sugar: 2 g
- Sodium: 200 mg
- Fat: 9 g
- Saturated Fat: 2 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 10 g
- Fiber: 3 g
- Protein: 5 g
- Cholesterol: 10 mg
Jessica Martin
Recipe Developer & Food Writer
Expertise
Recipe Development, Food Styling and Photography, Seasonal and Local Ingredients, Vegetarian and Vegan Cuisine, Culinary Education
Education
Portland Community College
Oregon Culinary Institute
Jessica Martin is a talented food writer and recipe creator who specializes in seasonal cooking and approachable home baking.
Educated at Portland Community College with additional pastry training from Oregon Culinary Institute, Jessica’s culinary journey spans nearly a decade of creating and sharing flavorful recipes.
Her deep appreciation for local ingredients shapes each of her recipes, making them both accessible and inspiring. At Beard and Bonnet, Jessica uses her cheerful, down-to-earth writing to help readers effortlessly bring new tastes and creative dishes into their daily routines.