Quick & Zesty Asian Chicken Lettuce Wraps Recipe for Dinner
Crispy Asian chicken lettuce wraps dance with vibrant flavors that reimagine ordinary weeknight dinners into excitement-packed moments.
Tender meat mingles with bold seasonings, creating a perfect balance of crunch and zest.
Light, refreshing lettuce cups serve as delicate vessels for an explosion of taste sensations.
Delicate aromatics and complex spices weave through each delectable bite, promising a culinary adventure that tantalizes your palate.
Lean protein meets crisp vegetables in a harmonious blend that satisfies hunger and delights senses.
Bright, clean ingredients come together quickly, making this dish a go-to for busy home cooks seeking something extraordinary.
These wraps offer a playful twist on traditional comfort food that keeps you coming back for more.
Tips to Keep Chicken Juicy and Crisp Lettuce Fresh
Store and Reheat Chicken Filling with Ease
What Sides Go with Lettuce Wraps
Mix Up Flavors in Your Lettuce Wrap Recipe
Asian Chicken Lettuce Wraps Full of Crunch and Flavor
What You’ll Need for Asian Lettuce Wraps
Protein Base:Aromatic Vegetables:Seasoning and Sauce Components:How to Cook Chicken for Lettuce Wraps
Step 1: Whip Up The Flavor Explosion
In a small mixing bowl, blend hoisin sauce, soy sauce, rice wine vinegar, sesame oil, and cornstarch. Whisk until the mixture becomes smooth and well-integrated, creating a tantalizing sauce base.
Step 2: Sizzle The Chicken
Heat cooking oil in a large skillet over medium-high heat. Add ground chicken and break it into small crumbles. Cook for 3-4 minutes until the meat turns golden and completely cooked through.
Step 3: Unleash The Veggie Power
Toss in diced ingredients:Stir-fry these vibrant vegetables for 2-3 minutes until they release their aromatic flavors.
Step 4: Create The Magical Blend
Pour the prepared sauce over the chicken and vegetable mixture. Stir continuously, allowing the sauce to coat every morsel. Cook for an additional 2 minutes until the sauce thickens and glazes the ingredients.
Step 5: Wrap And Roll
Carefully spoon the hot chicken mixture into crisp lettuce leaves. Choose wide, sturdy lettuce varieties like romaine or butter lettuce for the perfect wrap.
Step 6: Serve And Enjoy
Plate the lettuce wraps immediately while they’re steaming hot. Each bite promises a delightful explosion of textures and flavors that will tantalize your taste buds.
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Asian Chicken Lettuce Wraps Recipe
- Total Time: 20 minutes
- Yield: 4 1x
Description
Zesty Asian chicken lettuce wraps deliver a perfect balance of tangy and fresh flavors. Crisp lettuce leaves cradle spicy seasoned chicken, creating an irresistible handheld meal you’ll crave again and again.
Ingredients
Meat and Protein:
- 1 lb (0.45 kg) ground chicken
Vegetables and Aromatics:
- 8 ounces (226 grams) water chestnuts, diced
- 1 small bell pepper, diced
- 3 cloves garlic, minced
- ½ inch (1.27 cm) ginger, chopped
- 1 small onion, finely diced
- 1 head romaine, 8 large leaves (or your choice of lettuce)
Sauce and Seasonings:
- ¼ cup (60 ml) hoisin sauce
- 1 ½ tablespoons (22.5 ml) soy sauce
- 1 tablespoon (15 ml) rice wine vinegar
- ½ tablespoon (7.5 ml) sesame oil
- 1 tablespoon (15 ml) oil
- ½ teaspoon (2.5 ml) salt
- ¼ teaspoon (1.25 ml) pepper
- ½ teaspoon (2.5 ml) cornstarch
Instructions
- Craft a vibrant, umami-rich sauce by whisking hoisin, soy sauce, rice wine vinegar, sesame oil, and cornstarch in a small bowl until thoroughly integrated, creating a glossy, flavor-packed glaze.
- Warm oil in a non-stick skillet over medium heat, then introduce ground chicken, systematically breaking it apart with a spatula and sautéing until the meat transforms from pink to a uniform, appetizing color.
- Create a dynamic cooking landscape by sliding the cooked chicken to one side of the pan, then introducing water chestnuts, bell pepper, garlic, ginger, and onion to the vacant space, gently stir-frying until vegetables soften and release their aromatic essence.
- Merge the chicken and vegetable components, then cascade the prepared sauce over the mixture, thoroughly incorporating all elements and allowing the sauce to caramelize and thicken for maximum flavor concentration.
- Select crisp, verdant lettuce leaves as your edible vessels, carefully portioning the sizzling chicken mixture into each leaf’s center, ensuring a balanced distribution of protein and vegetables.
- Present the lettuce wraps immediately while piping hot, inviting diners to experience a symphony of textures and flavors – from the succulent chicken to the crunchy vegetables and the rich, complex sauce.
Notes
- Quick-cooking technique turns basic ingredients into a flavor-packed Asian-inspired meal that’s ready in under 20 minutes.
- Mixing lean ground chicken with crisp vegetables creates a protein-rich filling that’s both nutritious and satisfying.
- Lettuce leaves transform this dish from ordinary to extraordinary, offering a light, fresh wrapper that contrasts beautifully with the warm, saucy chicken mixture.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Lunch, Appetizer, Snacks
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 320
- Sugar: 6 g
- Sodium: 600 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 10 g
- Trans Fat: 0 g
- Carbohydrates: 25 g
- Fiber: 3 g
- Protein: 27 g
- Cholesterol: 70 mg
Alex Reed
Founder & Lead Content Writer
Expertise
Recipe Development and Testing, Culinary Education, Food Writing and Blogging, Sustainable Cooking Practices, Global Cuisine Exploration
Education
Johnson & Wales University
Le Cordon Bleu Paris
Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability.
Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops.
His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.