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Vibrant Seafood-Stuffed Peppers Recipe

Vibrant Seafood-Stuffed Peppers Recipe


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4.6 from 31 reviews

  • Total Time: 55 minutes
  • Yield: 9 1x

Description

Succulent seafood-stuffed peppers delight brings Mediterranean flavors to your dinner table. Colorful bell peppers cradle a rich mixture of tender shrimp, herbs, and creamy cheese that will surprise seasoned cooks.


Ingredients

Scale
  • 1.5 lbs (680 g) medium shrimp, peeled, deveined, cut into ¾-inch pieces
  • 8 cups cornbread, crumbled
  • 6 cups rice, cooked
  • 1.5 cups (360 ml) chicken broth, low-sodium
  • 4 tbsps (56 g) butter, divided
  • ¾ cup monterey jack/cheddar cheese, shredded
  • 2 large eggs, beaten
  • 1 large yellow onion, chopped
  • 1 green bell pepper, chopped
  • 2 stalks celery, diced
  • 1 cup mushrooms, chopped
  • 5 green onions, thinly sliced (greens and whites separated)
  • 4 cloves garlic, minced
  • 2 tsps Cajun seasoning, divided
  • 2 tbsps fresh parsley, chopped
  • 1 tbsp fresh thyme, chopped
  • 1 tbsp olive oil
  • 1 tsp dried sage
  • ½ tsp Tabasco sauce, or to taste

Instructions

  1. Rice Preparation: Cook rice according to package instructions, allowing it to cool completely while developing a fluffy texture.
  2. Vegetable Sauté: In a skillet, warm olive oil and gently sauté green peppers, onions, and mushrooms until they become translucent and softened.
  3. Seafood Integration: Add shrimp to the vegetable mixture, cooking until they turn vibrant pink and appear fully opaque, then transfer to a large mixing bowl with the cooled rice.
  4. Flavor Fusion: Blend crumbled cornbread, shredded cheese, Cajun seasoning, whisked eggs, chicken broth, Tabasco sauce, and dried sage into the seafood-rice mixture, ensuring thorough and even distribution.
  5. Pepper Stuffing: Carefully fill halved bell peppers with the seasoned seafood mixture, arranging them snugly in a baking dish and dotting the surface with small butter fragments.
  6. Baking Process: Roast in a preheated oven at 350°F for 30-35 minutes, watching for tender peppers and a golden-brown surface.
  7. Finishing Touch: Garnish with finely chopped parsley and green onion tips before serving the delectable stuffed peppers.

Notes

  • Prep Ahead: Cook rice and let it cool completely to prevent soggy texture and ensure ideal stuffing consistency.
  • Seafood Selection: Choose fresh, high-quality shrimp for maximum flavor and optimal texture in the stuffed peppers.
  • Seasoning Balance: Adjust Cajun seasoning and Tabasco to personal heat preference, tasting mixture before stuffing peppers.
  • Butter Magic: Strategically placed butter fragments create golden-brown tops and enhance overall richness of the dish.
  • Prep Time: 20 minutes
  • Cook Time: 35 minutes
  • Category: Dinner, Appetizer
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 9
  • Calories: 407
  • Sugar: 3 g
  • Sodium: 299 mg
  • Fat: 14 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 53 g
  • Fiber: 2 g
  • Protein: 18 g
  • Cholesterol: 107 mg