Zesty Tropical Coconut Chicken Recipe: Island Magic on a Plate
Tropical coconut chicken brings vibrant island flavors to your dinner table with its rich, creamy essence.
This delightful dish combines succulent protein with a luscious sauce that dances between sweet and savory.
Fragrant spices and smooth coconut milk create a harmonious blend that transports you to a beachside paradise.
Each ingredient plays a crucial role in building layers of complex, mouthwatering taste.
The recipe changes ordinary ingredients into an extraordinary culinary experience that feels simultaneously comforting and exotic.
Warm, inviting aromas will fill your kitchen, promising a meal that satisfies both hunger and wanderlust.
You’ll love how effortlessly this recipe comes together, turning a simple weeknight dinner into a tropical celebration.
Tips for Crispy Outside and Coconut Creamy Inside
How to Store Tropical Coconut Chicken the Right Way
Sides That Work Well with Tropical Coconut Chicken
Tropical Variations for Coconut Chicken Recipes
Why Tropical Coconut Chicken Brings Island Vibes to Dinner
Ingredients for Juicy Tropical Coconut Chicken
Main Protein:Pasta:Dairy Components:Aromatic Ingredients:Seasoning Blend:Liquid and Oil Components:Flavor Enhancers:Cooking Tropical Coconut Chicken That’s Packed with Flavor
Step 1: Prep Your Flavor Boosters
Step 2: Awaken the Aromatics
Heat olive oil in a large skillet over medium flame. Toss in minced garlic and sun-dried tomatoes. Sauté for one minute until garlic releases its fragrant essence. Remove tomatoes, keeping the infused oil in the pan.
Step 3: Sizzle the Chicken
Season chicken tenderloins with salt and paprika. Place chicken in the skillet, cranking heat to high. Cook each side for approximately one minute, creating a golden exterior while keeping the inside tender.
Step 4: Pasta Magic
Boil penne in salted water following package guidance. Before draining, capture a cup of starchy cooking liquid. This secret weapon helps create a silky sauce later.
Step 5: Build the Creamy Symphony
Return sun-dried tomatoes to the skillet. Add partially cooked chicken. Pour in half-and-half and sprinkle mozzarella cheese. Bring to a gentle bubbling state, then reduce heat. Stir constantly until cheese transforms into a luxurious, smooth sauce.
Step 6: Marry Pasta and Sauce
Introduce cooked penne to the creamy mixture. Scatter fresh basil and red pepper flakes. If sauce feels thick, splash in reserved pasta water, stirring until you achieve a perfect, clingy consistency.
Step 7: Final Flavor Flourish
Allow everything to simmer for two minutes, letting flavors dance and meld. Taste and adjust seasoning with additional salt or red pepper flakes as desired.
Serving Suggestion: Plate immediately, garnish with extra basil leaves, and enjoy your tropical-inspired culinary creation!
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Tropical Coconut Chicken Recipe
- Total Time: 30 minutes
- Yield: 4 1x
Description
Caribbean-inspired coconut chicken brings island flavors to your dinner table with tender chicken bathed in creamy coconut sauce. Rich spices and tropical ingredients create a quick, delicious meal you’ll crave again and again.
Ingredients
Main Proteins:
- 1 lb (454 g) chicken breast tenderloins, sliced
- 1 cup (113 g) mozzarella cheese, shredded (pre-shredded, not fresh)
Sauce and Seasoning Ingredients:
- 3 garlic cloves, minced
- 4 oz (113 g) sun-dried tomatoes
- 1 cup (240 ml) half and half (or ½ cup heavy cream + ½ cup milk)
- 1 tablespoon (15 ml) basil
- ¼ teaspoon salt
- ¼ teaspoon paprika
- ¼ teaspoon red pepper flakes
Pasta and Oil:
- 8 oz (226 g) penne pasta (gluten-free brown rice pasta for a gluten-free option)
- 2 tablespoons (30 ml) olive oil
- ½ cup (120 ml) reserved cooked pasta water (or more, as needed)
Instructions
- Prepare the aromatic base by heating olive oil in a large skillet over medium heat. Sizzle minced garlic and sun-dried tomatoes until the garlic releases its fragrant essence, about 1 minute. Transfer the tomatoes to a separate plate, keeping the infused oil in the pan.
- Season chicken tenderloins with salt and paprika. Quickly sear the chicken over high heat, creating a golden exterior while maintaining a slightly undercooked center. Remove the chicken and set aside.
- Simultaneously, cook penne pasta in boiling water according to package instructions. Carefully reserve a cup of starchy pasta water before draining.
- Chop the sun-dried tomatoes into smaller, more manageable pieces. Return them to the skillet along with the partially cooked chicken.
- Create a luscious sauce by introducing half-and-half and mozzarella cheese to the skillet. Gently bring the mixture to a soft simmer, continuously stirring until the cheese melts into a smooth, creamy consistency.
- Introduce the cooked pasta to the skillet, thoroughly coating each piece with the rich sauce. Incorporate fresh basil and a hint of red pepper flakes, creating a vibrant flavor profile.
- Adjust the sauce’s texture by gradually adding reserved pasta water if needed. Allow the dish to simmer briefly, enabling the flavors to harmonize and intensify.
- Perform a final seasoning taste test, adding extra salt or red pepper flakes to elevate the dish’s overall flavor complexity.
Notes
- Requires minimal kitchen skills and basic cooking equipment, perfect for busy home cooks wanting a delicious tropical meal.
- Unexpected flavor combination of sun-dried tomatoes, mozzarella, and coconut creates a unique culinary experience that surprises taste buds.
- Quick preparation time of approximately 25 minutes makes this recipe ideal for weeknight dinners or spontaneous cooking adventures.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Caribbean
Nutrition
- Serving Size: 4
- Calories: 610
- Sugar: 4 g
- Sodium: 600 mg
- Fat: 30 g
- Saturated Fat: 15 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 60 g
- Fiber: 3 g
- Protein: 32 g
- Cholesterol: 100 mg
Alex Reed
Founder & Lead Content Writer
Expertise
Recipe Development and Testing, Culinary Education, Food Writing and Blogging, Sustainable Cooking Practices, Global Cuisine Exploration
Education
Johnson & Wales University
Le Cordon Bleu Paris
Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability.
Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops.
His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.