Creamy Tomato Spinach Chicken Spaghetti Recipe – Family Favorite
Tomato spinach chicken spaghetti delivers a vibrant medley of flavors that dance across your palate with remarkable harmony.
Mediterranean-inspired ingredients intermingle, creating a wholesome dish that feels both comforting and exciting.
Lean protein combines with verdant greens, reinventing a simple pasta into a nutritious feast.
Subtle herb notes and robust seasonings elevate this classic combination beyond ordinary weeknight meals.
Colorful ingredients promise a delightful culinary experience that balances nutrition and indulgence effortlessly.
Home cooks can craft this restaurant-quality meal with minimal kitchen expertise and maximum satisfaction.
This recipe reinvents basic ingredients into a spectacular dinner that will impress family and friends.
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Ingredients for Tomato Spinach Chicken Spaghetti Magic
Protein:Vegetables and Herbs:Pantry Staples:Making Tomato Spinach Chicken Spaghetti at Home
Step 1: Gather Vibrant Ingredients
Step 2: Sizzle Chicken Perfectly
Heat a large skillet over medium heat. Drizzle olive oil and add sun-dried tomatoes. Slice chicken into bite-sized pieces and sprinkle with red pepper flakes and salt. Cook chicken until golden and fully cooked, stirring occasionally.
Step 3: Boost Flavor with Vegetables
Add these ingredients to the skillet:Sauté for 3-4 minutes until spinach slightly wilts and vegetables release their aromatic essence.
Step 4: Cook Pasta to Perfection
Boil spaghetti in salted water according to package directions. Aim for al dente texture- tender yet slightly firm. Drain pasta, reserving a small amount of pasta water.
Step 5: Create Delicious Harmony
Combine cooked spaghetti with chicken and vegetable mixture. Gently toss to distribute ingredients evenly. If mixture seems dry, add reserved pasta water.
Step 6: Final Flavor Flourish
Taste and adjust seasoning. Drizzle with high-quality extra virgin olive oil. Garnish with additional fresh basil if desired.
Serve hot and enjoy your vibrant, nutrient-packed meal!
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Tomato Spinach Chicken Spaghetti Recipe
- Total Time: 25 minutes
- Yield: 4 1x
Description
Creamy tomato spinach chicken spaghetti delivers Italian-inspired comfort with a nutritious twist. Pasta lovers will savor this quick, elegant meal that blends tender chicken, robust tomatoes, and fresh spinach in a silky sauce perfect for weeknight dinners.
Ingredients
Main Proteins:
- 0.5 pounds (226 grams) boneless and skinless chicken (preferably thighs), chopped
Starches:
- 8 ounces (226 grams) spaghetti pasta
Vegetables and Aromatics:
- 8 ounces (226 grams) fresh spinach
- 4 Roma tomatoes, chopped
- 3 garlic cloves, chopped
- 0.25 cup fresh basil leaves, chopped
- 0.25 cup sun-dried tomatoes, chopped, drained of oil
Oils and Seasonings:
- 2 tablespoons olive oil (drained from sun-dried tomatoes)
- 3 tablespoons high-quality olive oil (or oil from the sun-dried tomatoes jar)
- 0.25 teaspoon salt
- 0.25 teaspoon red pepper flakes
Instructions
- Warm a spacious skillet over gentle heat, introducing sun-dried tomatoes and olive oil to create a fragrant base.
- Introduce chopped chicken into the skillet, seasoning generously with red pepper flakes and salt. Sauté until the meat transforms from pink to a golden, fully cooked state.
- Incorporate Roma tomatoes, fresh basil leaves, vibrant spinach, and minced garlic into the sizzling mixture. Allow the spinach to gently wilt and release its verdant essence, creating a harmonious blend of flavors.
- Evaluate the seasoning profile, adjusting with additional salt to elevate the taste complexity.
- Simultaneously, prepare spaghetti in a separate pot, cooking to the perfect al dente texture as specified on the package. Carefully drain the pasta, reserving its tender strands.
- Merge the perfectly cooked spaghetti with the robust chicken and vegetable medley, stirring thoroughly to ensure each strand is lovingly coated with the aromatic mixture.
- Gently reheat the combined ingredients, allowing the flavors to meld and intensify. Perform a final taste check, seasoning as desired.
- Finish the dish with a luxurious drizzle of premium olive oil, adding a final layer of rich, silky complexity to the culinary creation.
Notes
- Perfectly balances fresh vegetables with tender chicken in a quick, one-pan meal.
- Customize spice levels by adjusting red pepper flakes for personal heat preference.
- Leftovers store wonderfully in airtight containers for up to three days, making meal prep a breeze.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Italian
Nutrition
- Serving Size: 4
- Calories: 480
- Sugar: 4 g
- Sodium: 200 mg
- Fat: 22 g
- Saturated Fat: 3 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 54 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 60 mg
Alex Reed
Founder & Lead Content Writer
Expertise
Recipe Development and Testing, Culinary Education, Food Writing and Blogging, Sustainable Cooking Practices, Global Cuisine Exploration
Education
Johnson & Wales University
Le Cordon Bleu Paris
Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability.
Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops.
His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.