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Tofu Chocolate Mousse Recipe

Tofu Chocolate Mousse Recipe


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4.5 from 39 reviews

  • Total Time: 10 minutes
  • Yield: 4 1x

Description

Silky French chocolate mousse gets a plant-based makeover with creamy tofu, creating an elegant dessert that surprises with its rich, smooth texture. Dark chocolate and tofu blend into an indulgent treat perfect for chocolate enthusiasts seeking a lighter, healthier alternative.


Ingredients

Scale

Main Ingredients:

  • 1 340 grams (12 ounces) extra firm tofu
  • 3 scoops vegan chocolate protein powder
  • 2 tablespoons cocoa powder

Liquid Ingredients:

  • ⅓ cup coconut milk
  • 3 tablespoons maple syrup
  • 1 teaspoon vanilla extract

Seasoning:

  • 1 pinch of salt

Instructions

  1. Prepare the primary components by carefully positioning the tofu, coconut milk, chocolate, sweetener, and vanilla extract near your high-powered blending apparatus.
  2. Transfer all ingredients into the blender, ensuring each component is measured precisely for optimal texture and flavor integration.
  3. Activate the blender and process the mixture at high speed, creating a silky-smooth consistency that eliminates any visible tofu fragments and completely incorporates the chocolate.
  4. Pause and scrape down the blender’s sides to guarantee uniform blending, then restart the machine to achieve a perfectly homogeneous mixture.
  5. Assess the mousse’s thickness, adding small increments of coconut milk if the texture appears too dense or requires additional fluidity.
  6. Once the mixture reaches a luxuriously creamy state with a glossy chocolate appearance, cease blending to prevent over-processing.
  7. Select a clean, sealed storage container and gently pour the mousse mixture, ensuring minimal air bubbles and a pristine surface.
  8. Carefully place the container in the refrigerator, allowing the mousse to chill and solidify for a minimum of 60 minutes, which enables proper texture development.
  9. After the chilling period, retrieve the mousse and prepare for serving by optionally garnishing with fresh seasonal berries, delicate chocolate shavings, or a cloud-like dollop of coconut cream.
  10. For optimal enjoyment, consume within three to four days while stored in a tightly sealed container within the refrigerator’s cool environment.

Notes

  • Whip up this dreamy dessert in minutes with just a blender and a few simple ingredients.
  • Silky smooth texture comes from blending tofu with rich chocolate, creating a guilt-free indulgence that surprises everyone.
  • Versatile treat works perfectly for last-minute gatherings or a quick sweet craving, keeping well in the fridge for instant chocolate comfort.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Desserts
  • Method: Blending
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 220
  • Sugar: 6g
  • Sodium: 160mg
  • Fat: 12g
  • Saturated Fat: 9g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 19g
  • Fiber: 4g
  • Protein: 14g
  • Cholesterol: 0mg