Toasted Sesame Mashed Potatoes Recipe

Creamy Toasted Sesame Mashed Potatoes Recipe for Dinner

Toasted sesame mashed potatoes offer a delightful twist on a classic comfort food that reinvents an ordinary side dish into something extraordinary.

Rich, nutty aromas instantly elevate this familiar culinary staple with unexpected depth and complexity.

Creamy potato textures merge beautifully with the warm, roasted notes of sesame, creating a sensory experience that delights the palate.

Each spoonful promises a harmonious blend of smooth, velvety potatoes and deep, earthy undertones that dance across your taste buds.

The subtle crunch of toasted sesame seeds provides a remarkable contrast against the silky potato backdrop, making this dish both familiar and innovative.

Home cooks seeking to impress their guests or simply jazz up a weeknight meal will appreciate this simple yet sophisticated approach to a beloved side.

Strategic ingredient selection and careful technique ensure a memorable dining experience that feels both comforting and exciting.

Store and Reheat These Potatoes Without Losing Texture

  • Refrigeration: Store leftovers in an airtight container within 2 hours of cooking, keeping them fresh for 3-4 days in the refrigerator.
  • Freezing: Transfer cooled potatoes to a freezer-safe container, sealing tightly to prevent freezer burn. Freeze for up to 2 months, ensuring maximum flavor retention.
  • Reheating: Warm gently in the microwave, stirring every 30 seconds to distribute heat evenly. Alternatively, restore creaminess by adding a splash of milk or cream while reheating on the stovetop, stirring constantly to prevent sticking.

Great Mains to Serve Alongside These Toasted Potatoes

  • Pair with Crisp Chardonnay: The buttery notes of the wine complement the creamy sesame potatoes, creating a smooth and rich flavor profile that dances on your palate.
  • Match with Roasted Herb Chicken: The mellow, nutty sesame undertones of the potatoes beautifully balance the savory, golden-brown chicken, making each bite a delightful experience.
  • Serve alongside Grilled Salmon: The sesame's earthy essence perfectly cuts through the fish's richness, while the potatoes' creamy texture provides a delectable contrast to the salmon's flaky texture.
  • Complement with Green Bean Almondine: The toasted sesame seeds echo the almond's crunch, while the green beans add a fresh, crisp element that lightens the rich, creamy potatoes.

Flavor Enhancements to Keep Your Mashed Potatoes Exciting

  • Herbed Sesame Sensation: Enhance the potatoes by folding in fresh chopped chives, dill, and parsley before serving. The herbs add a bright, garden-fresh flavor that complements the nutty sesame notes.
  • Spicy Sesame Kick: Mix in a tablespoon of sriracha or gochujang for a fiery undertone. Sprinkle red pepper flakes on top to amplify the heat and create a bold, zesty profile.
  • Roasted Garlic Sesame Blend: Roast an entire head of garlic until caramelized and soft. Squeeze the roasted garlic cloves directly into the mashed potatoes, creating a rich, deep flavor that pairs beautifully with the toasted sesame seeds.
  • Asian-Inspired Fusion: Stir in some finely chopped green onions and a splash of soy sauce. Top with crispy fried shallots for an extra layer of texture and an authentic Asian-inspired taste.

Toasted Sesame Mashed Potatoes That Add a Nutty Twist to Creamy Comfort

  • Elevate Comfort Food: These toasted sesame mashed potatoes transform a classic side dish into a gourmet experience by adding nutty, rich sesame flavors that dance on your taste buds.
  • Foolproof Technique: The recipe offers flexible preparation methods- whether using a food mill, potato ricer, or traditional masher- making it accessible for cooks of all skill levels.
  • Quick and Creamy Delight: With just 15 minutes of cooking time and simple ingredients, you can create a luxurious, smooth potato dish that feels like a restaurant-quality side without complicated steps.
  • Texture Adventure: The combination of ultra-creamy potatoes with crunchy toasted sesame seeds provides a delightful contrast that makes each bite interesting and satisfying.

Ingredients to Infuse Classic Mashed Potatoes with Sesame Depth

Potato Base:
  • Russet Potatoes, Yukon Gold Potatoes: Starchy potatoes that create a creamy and smooth mashed potato texture with rich, fluffy consistency.
Dairy and Enriching Components:
  • Unsalted Butter: Adds richness and smooth, velvety texture to the mashed potatoes.
  • Heavy Cream: Provides luxurious creaminess and helps achieve a silky potato texture.
Seasoning and Finishing Touches:
  • Salt, Black Pepper: Essential seasonings that enhance the overall potato flavor with balanced savory notes.
  • Sesame Oil: Introduces a nutty, aromatic flavor that gives the dish a distinctive Asian-inspired profile.
  • Toasted Sesame Seeds: Adds a delightful crunch and visual appeal with a subtle, nutty flavor to complement the mashed potatoes.

Steps to Mash, Whip, and Toast Your Way to a New Favorite Side

Step 1: Prepare Potatoes

Grab fresh potatoes and give them a thorough wash. Decide whether to peel or keep skins on based on your texture preference. Chop potatoes into even chunks:
  • Use sharp knife
  • Aim for consistent 1-inch pieces
  • Optional: Soak in cold salted water to prevent browning

Step 2: Boil Potatoes

Fill large pot with water and add generous salt. Bring water to rolling boil. Carefully drop potato chunks into bubbling water. Cook until potatoes become super soft and easily break when poked with fork (approximately 15-20 minutes).

Step 3: Drain and Mash

Completely drain potatoes in colander. Return potatoes to warm pot. Mash using:
  • Potato ricer
  • Food mill
  • Traditional potato masher

Push and press until potatoes reach smooth, creamy consistency

Step 4: Create Creamy Texture

Add delicious ingredients to mashed potatoes:
  • Butter chunks
  • Heavy cream
  • Sesame oil

Stir continuously until butter melts completely. Season with salt and pepper according to taste.

Step 5: Finish and Garnish

Transfer potatoes to serving dish. Sprinkle toasted sesame seeds on top for delightful crunch and extra flavor. Serve immediately while warm and inviting.

Tips to Keep Sesame Flavors Balanced and Potatoes Fluffy

  • Master Potato Selection: Choose starchy potatoes like Russet or Yukon Gold for the creamiest, fluffiest mashed potatoes with maximum flavor absorption.
  • Prevent Gummy Texture: Avoid over-mashing or using a food processor, which can break down potato starches and create a gluey, unappetizing consistency.
  • Enhance Sesame Flavor: Toast sesame seeds in a dry skillet just before serving to intensify their nutty aroma and provide a more complex taste profile.
  • Temperature Matters: Always use warm cream and butter when mixing to help them incorporate smoothly and maintain the potatoes' ideal temperature.
  • Seasoning Secret: Add salt gradually and taste as you go, ensuring a perfectly balanced flavor that highlights the delicate sesame notes without overwhelming the dish.
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Toasted Sesame Mashed Potatoes Recipe

Toasted Sesame Mashed Potatoes Recipe


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4.5 from 32 reviews

  • Total Time: 25 minutes
  • Yield: 4 1x

Description

Sesame-infused mashed potatoes elevate classic comfort with a nutty, aromatic twist from toasted sesame oil. Rich, creamy potatoes blend Asian-inspired flavors that will delight your palate and impress dinner guests with minimal effort.


Ingredients

Scale

Main Ingredients:

  • 2 pounds (907 grams) russet or Yukon gold potatoes
  • 6 tablespoons (85 grams) unsalted butter, cut into chunks
  • ½ cup (120 milliliters) heavy cream

Seasoning Ingredients:

  • 1 teaspoon sesame oil
  • 1 teaspoon salt, or to taste
  • ½ teaspoon freshly ground black pepper, to taste

Garnish:

  • Toasted sesame seeds, for topping

Instructions

  1. Thoroughly cleanse potatoes under running water, removing all traces of soil and debris. Consider peeling for a velvety texture or retain skins for a more rustic presentation.
  2. Dice potatoes into uniform cubes approximately one inch in size to guarantee consistent cooking. Immerse cut potatoes in cold salted water to prevent discoloration if preparing in advance.
  3. Select a spacious pot and fill with generously salted water. Bring liquid to a rolling boil, then carefully introduce potato pieces.
  4. Simmer potatoes for approximately 15 minutes, monitoring tenderness by gently piercing with a fork. Potatoes should effortlessly break apart when fully cooked.
  5. Completely drain potatoes, ensuring no residual water remains. Return potato pieces to the warm pot.
  6. Employ a food mill, potato ricer, or traditional masher to transform potatoes into a smooth, creamy consistency. Work diligently to eliminate any potential lumps.
  7. Introduce butter chunks, allowing them to melt seamlessly into the warm potato mixture. Stir consistently to distribute evenly.
  8. Pour heavy cream and sesame oil into the potato base. Blend thoroughly to create a luxurious, silky texture.
  9. Season with salt and freshly ground black pepper, adjusting to personal taste preferences.
  10. Transfer mashed potatoes to a serving dish. Sprinkle toasted sesame seeds across the surface for a delightful nutty garnish and textural contrast.

Notes

  • Seal the creamy mixture’s warmth by keeping potatoes in the same pot after draining.
  • Crush and blend ingredients smoothly, using a ricer or masher to achieve perfect texture.
  • Enhance flavor with rich sesame oil and butter, ensuring even distribution through gentle stirring.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner, Snacks
  • Method: Boiling
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 380
  • Sugar: 1 g
  • Sodium: 450 mg
  • Fat: 24 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 4 g
  • Protein: 6 g
  • Cholesterol: 50 mg
Alex Reed

Alex Reed

Founder & Lead Content Writer

Expertise

Recipe Development and Testing​, Culinary Education​, Food Writing and Blogging​, Sustainable Cooking Practices, Global Cuisine Exploration

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Arts
  • Focus: Comprehensive training in classical and contemporary cooking techniques, kitchen management, and menu development. Emphasized hands-on experience in diverse culinary traditions.​

Le Cordon Bleu Paris

  • Program: Diplôme de Cuisine
  • Focus: Advanced instruction in French culinary techniques, including sauce preparation, pâtisserie, and haute cuisine.​

Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability. 

Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops. 

His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.

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