Description
Irresistible sweet potato bites showcase Mediterranean flavors with crispy edges and creamy centers. Crumbled feta, fresh herbs, and a hint of garlic create a perfect appetizer that draws friends closer around the table.
Ingredients
Scale
Main Ingredients:
- 3 long, thin orange-flesh sweet potatoes (about 1.5 pounds or 680 grams)
- 4 ounces (113 grams) feta cheese, crumbled
Seasoning Ingredients:
- 2 teaspoons Italian herb blend (or any all-purpose seasoning)
- ½ teaspoon Greek seasoning
Finishing Ingredients:
- 2 tablespoons (30 milliliters) olive oil
- 3 tablespoons (45 milliliters) Greek yogurt or sour cream
- ¼ cup (40 grams) thinly sliced green onion
Instructions
- Prepare the sweet potato foundation by thoroughly cleaning and trimming the vegetable, removing any blemishes or rough edges.
- Transform each sweet potato into uniform circular medallions, aiming for consistent 1/2-inch thickness to ensure even cooking.
- Carefully craft a delicate indentation at the center of each medallion using a precision tool like a melon baller, creating a small receptacle for the upcoming flavor-rich topping.
- Create a non-stick surface on a baking sheet by lightly coating with olive oil, strategically positioning the sweet potato rounds with their newly formed wells facing upward.
- Enhance the medallions with a delicate sprinkle of Italian Herb Blend, allowing the aromatic seasonings to infuse potential flavor.
- Roast the sweet potato rounds in a preheated oven at 450°F, allowing approximately 25 minutes for the edges to caramelize and develop a golden-brown crispness.
- While the potatoes transform, craft a creamy topping by gently breaking down feta cheese, incorporating Greek yogurt, Greek seasoning, and finely chopped green onions into a harmonious mixture.
- Once the sweet potato rounds reach their initial roasting point, generously fill each well with the prepared feta blend.
- Return the adorned medallions to the oven for a final 5-minute transformation, allowing the cheese to soften and meld with the roasted sweet potato base.
- Serve these gourmet bites immediately while they retain their optimal temperature and textural integrity.
Notes
- Prep these bite-sized appetizers in just 40 minutes, perfect for last-minute gatherings or unexpected guests.
- Create uniform sweet potato rounds by using a sharp knife and cutting with steady, even pressure for consistent thickness.
- Melon baller technique ensures a perfect small cavity for holding the creamy feta mixture without compromising the potato’s structure.
- Choose fresh green onions for maximum flavor punch and vibrant color in the feta topping.
- Select high-quality feta cheese for a tangy, rich filling that complements the sweet potato’s natural sweetness.
- Serve immediately after baking to enjoy the crispy edges and warm, melted cheese topping at its absolute best.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizer, Snacks
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 155
- Sugar: 2 g
- Sodium: 290 mg
- Fat: 7 g
- Saturated Fat: 3 g
- Unsaturated Fat: 4 g
- Trans Fat: 0 g
- Carbohydrates: 20 g
- Fiber: 3 g
- Protein: 6 g
- Cholesterol: 15 mg