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Sweet Gluten Free Apple Crisp with Natural Sweeteners Recipe

Sweet Gluten Free Apple Crisp with Natural Sweeteners


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4.7 from 13 reviews

  • Total Time: 1 hour 5 minutes
  • Yield: 9 1x

Description

Classic homemade apple crisp showcases seasonal apples with natural sweeteners and gluten-free ingredients. Warm cinnamon notes and crispy oat topping create a comforting dessert perfect for autumn gatherings.


Ingredients

Scale
  • 3 lbs (1.36 kg) apples
  • ½ cup maple syrup
  • ⅔ cup (150 ml) coconut oil, softened
  • 1 ½ tsps vanilla extract
  • 2 ½ cups (225 g) rolled oats (gluten-free if necessary)
  • 1 ¼ cups (100 g) oat flour (gluten-free if necessary)
  • 1 ¼ cups (125 g) almond flour
  • ½ cup (50 g) coconut sugar
  • 3 tsps cinnamon
  • ¾ tsp nutmeg
  • ¾ tsp cloves
  • ¼ tsp salt

Instructions

  1. Preparation: Warm the oven to 350°F and lightly grease a 9×13 glass baking dish with oil or butter for effortless release.
  2. Apple Preparation: Core and slice apples, then toss with cinnamon, nutmeg, cloves, and vanilla extract, ensuring each slice is evenly coated with the aromatic spice blend.
  3. Layering: Spread the seasoned apple mixture uniformly across the prepared baking dish, creating a smooth foundation for the crisp.
  4. Crumble Creation: Combine gluten-free oats, coconut sugar, maple syrup, oat flour, almond flour, melted coconut oil, and salt in a bowl, mixing until the ingredients form a rustic, textured topping.
  5. Assembly and Baking: Generously scatter the crumble mixture over the apple layer, covering completely, then bake in the preheated oven for 45 minutes until the apples bubble enthusiastically and the topping transforms into a rich, golden-brown crust.
  6. Cooling and Serving: Allow the crisp to rest briefly after removing from the oven, permitting the flavors to harmonize and the topping to set before indulging in this delectable gluten-free dessert.

Notes

  • Slice Uniformity Matters: Cut apples into consistent, thin slices to ensure even cooking and balanced texture throughout the dessert.
  • Spice Blending Technique: Toast spices briefly before mixing to intensify their flavors and create a more complex, aromatic profile.
  • Oil Distribution Trick: Use a pastry brush for an even, light coating of oil in the baking dish to prevent sticking without excess greasiness.
  • Cooling Is Crucial: Let the crisp rest for 15-20 minutes after baking to allow the topping to crisp and filling to set, preventing a runny texture.
  • Prep Time: 20 minutes
  • Cook Time: 45 minutes
  • Category: Desserts, Snacks
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 9
  • Calories: 290
  • Sugar: 12 g
  • Sodium: 75 mg
  • Fat: 18 g
  • Saturated Fat: 14 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 34 g
  • Fiber: 5 g
  • Protein: 3 g
  • Cholesterol: 0 mg