Description
Marry Me Salmon brings irresistible flavor combinations from Pacific Northwest coastal cuisine. Succulent salmon fillets glazed with a sweet and tangy sauce promise a romantic dining experience you’ll want to share with someone special.
Ingredients
Scale
- 4 salmon fillets (about 6 oz / 170 g each), skin removed
- 1 cup heavy cream
- ⅓ cup Parmesan cheese, grated
- 3 garlic cloves, minced
- ½ cup sun-dried tomatoes in oil, drained and chopped
- 2 tbsps olive oil
- ¼ cup basil, fresh, chopped
- ½ tsp red pepper flakes (optional, for heat)
- Salt, to taste
- Pepper, to taste
- Lemon wedges, for serving
Instructions
- Seasoning: Coat salmon fillets generously with salt and pepper, ensuring comprehensive flavor coverage.
- Searing: Heat olive oil in a large skillet over medium-high heat, then place salmon skin-side down to create a golden-brown crust, cooking for 3-4 minutes per side.
- Sauce Preparation: Reduce heat to medium, sauté minced garlic until fragrant, then add sun-dried tomatoes, heavy cream, Parmesan cheese, and red pepper flakes, whisking continuously to create a smooth, creamy sauce.
- Combining: Reintroduce seared salmon into the skillet, gently coating with the velvety sauce and allowing it to simmer for an additional 3-4 minutes until the sauce thickens and fish is thoroughly heated.
- Garnishing: Sprinkle fresh basil leaves over the dish and serve with lemon wedges, providing a vibrant citrus complement to the rich, creamy salmon.
Notes
- Master Searing Technique: Ensure skillet is hot enough to create a golden-brown crust without burning the salmon, which locks in moisture and enhances flavor.
- Cream Sauce Consistency: Whisk constantly to prevent sauce from separating or burning, maintaining a smooth, silky texture that evenly coats the fish.
- Temperature Control: Use medium heat when adding cream to prevent scorching and maintain the sauce’s delicate balance of flavors and richness.
- Dietary Adaptation: Swap heavy cream with coconut milk for a dairy-free version, or use Greek yogurt for a lighter, protein-rich alternative that keeps the sauce creamy.
- Prep Time: 5 minutes
- Cook Time: 20 minutes
- Category: Dinner, Snacks
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 3
- Calories: 580
- Sugar: 2 g
- Sodium: 500 mg
- Fat: 45 g
- Saturated Fat: 20 g
- Unsaturated Fat: 22 g
- Trans Fat: 0 g
- Carbohydrates: 6 g
- Fiber: 1 g
- Protein: 36 g
- Cholesterol: 130 mg