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Rustic Tuscan Soup Recipe

Rustic Tuscan Soup Recipe


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4.5 from 16 reviews

  • Total Time: 45 minutes
  • Yield: 7 1x

Description

Hearty Italian Tuscan Delight soup combines rustic ingredients from Tuscany’s countryside with rich, warming flavors. Simmering vegetables, cannellini beans, and tender herbs create a nourishing meal you’ll savor with each comforting spoonful.


Ingredients

Scale
  • 1 lb (454 g) raw spicy Italian sausage, casings removed if using links
  • 8 cups (2 quarts / 1.89 liters) chicken broth
  • 5 cups (about 5 oz) stemmed and chopped kale
  • 1 cup heavy cream or half-and-half
  • 1 lb new potatoes, diced
  • 1 (15 oz / 425 g) can cannellini or other white beans, rinsed and drained
  • 1 medium white onion, chopped
  • 2 stalks celery, chopped
  • 3 cloves garlic, minced
  • 3 tbsps all-purpose flour
  • 1 tbsp olive oil
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Sear Sausage: Ignite olive oil in a substantial pot over medium heat, disintegrating spicy Italian sausage into delicate crumbles and roasting until achieving a golden, crisp texture.
  2. Vegetable Foundation: Within the residual sausage-infused oil, sauté onion, celery, and garlic until onions become translucent and aromatic, creating a flavor-packed base.
  3. Thickening Technique: Sprinkle flour over the vegetable medley, stirring thoroughly to develop a seamless coating that will enhance the soup’s luxurious consistency.
  4. Liquid Composition: Stream chicken stock into the pot, methodically loosening caramelized remnants and establishing a robust flavor foundation.
  5. Hearty Integration: Introduce diced potatoes and pristine white beans, allowing the mixture to simmer and tenderize under a covered lid until ingredients soften and meld.
  6. Green Infusion: Cascade chopped kale into the simmering liquid, permitting the verdant leaves to wilt and harmonize with the existing components.
  7. Finishing Touch: Extract pot from heat, gently swirl heavy cream throughout the soup, reincorporate crisp sausage, and season with salt and black pepper to elevate the Tuscan-inspired creation.

Notes

  • Sausage Browning Tip: Crumble meat into small, uniform pieces for even cooking and maximum flavor infusion.
  • Vegetable Softening Technique: Sauté onions, celery, and garlic slowly to develop a rich, aromatic base without burning.
  • Flour Coating Trick: Evenly dust vegetables with flour to create a smooth thickening agent that prevents lumpy texture.
  • Kale Integration Strategy: Add kale near the end of cooking to maintain its vibrant color and nutrient-rich profile while preventing overcooking.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Lunch, Dinner, Appetizer
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 7
  • Calories: 338
  • Sugar: 2 g
  • Sodium: 812 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 4 g
  • Protein: 12 g
  • Cholesterol: 63 mg