The Best Roasted Feta Soup with Butternut Squash & Honey Recipe

Roasted feta reimagines ordinary soup into a culinary adventure that tingles your taste buds with unexpected flavors.

Mediterranean ingredients dance together in this comforting dish, creating a symphony of warm, rich sensations.

Creamy butternut squash provides a velvety foundation that perfectly complements the tangy cheese’s bold character.

honey whispers sweet undertones through each spoonful, balancing the savory elements with subtle complexity.

Robust herbs and carefully selected spices elevate this soup beyond traditional comfort food, making it a sensory experience that delights and surprises.

Hearty yet elegant, this recipe promises a memorable meal that connects you with sophisticated yet approachable cuisine.

Roasted Feta Soup with Butternut Squash and Honey That’s Rich and Satisfying

• Effortless Flavor Transformation: Roasting butternut squash and feta together creates a magical depth of flavor that transforms simple ingredients into a luxurious, restaurant-worthy soup with minimal cooking skills required.
• Sensory Comfort in a Bowl: The creamy texture and warm, golden hues of this soup deliver a cozy embrace, perfect for chilly evenings when you crave something nourishing and soul-soothing.
• Gourmet Meets Simplicity: This recipe brilliantly balances complex flavors like sweet honey, tangy feta, and earthy butternut squash using a straightforward one-pot roasting method that feels both elegant and approachable for home cooks.
• Versatile Wellness Meal: Packed with nutrients from butternut squash and offering a protein boost from feta, this soup serves as a wholesome meal that can be quickly prepared in under an hour, making it ideal for busy weeknights or relaxed weekend cooking.

Ingredients for Roasted Feta Soup with Butternut and Honey

Main Ingredients:

• Butternut Squash: Sweet vegetable with creamy texture, perfect for roasting and creating smooth soup base.
• Feta Cheese: Tangy Greek cheese that melts beautifully and adds rich, salty flavor to the soup.

• Garlic Bulb: Mild, sweet roasted garlic that provides deep, mellow background flavor.
• Vegetable Broth: Foundational liquid that helps create smooth soup consistency.

• Olive Oil: Helps roast vegetables and provides smooth, rich undertone.
• Honey: Sweet element that balances the savory feta and squash.
• Salt: Essential seasoning that enhances all other ingredients.
• Fresh Herbs: Adds bright, fresh notes to complement roasted ingredients.
• Dried Herbs: Alternative option for adding herbal complexity to the soup.

How to Prepare Roasted Feta Soup with Butternut Squash

Step 1: Prepare Your Oven Stage

Crank up your oven to a toasty 400°F. Grab an oven-safe pot ready for delicious magic.

Step 2: Dress the Butternut Squash

• Olive oil
• Salt
• Dried herbs (optional)

Toss the butternut squash with these ingredients until every piece glistens with flavor.

Step 3: Create the Roasting Centerpiece

Place a whole feta chunk right in the center of your pot. Nestle a garlic bulb (sliced side down) beside it like a cozy companion.

Step 4: Roast to Perfection

Cover the pot and let everything bake for 45-60 minutes. You’re waiting for squash to become tender and feta to melt slightly.

Step 5: Transform into Creamy Goodness

• Honey
• Vegetable broth
• Fresh herbs

Step 6: Blend into Silky Soup

Grab your blender or immersion tool and transform the mixture into a luxuriously smooth soup.

Step 7: Final Flavor Touch

Taste and sprinkle extra salt if needed. Serve with a honey drizzle and crispy feta toast on the side.

Enjoy your culinary adventure!

Best Tips for Roasted Feta Soup Success

• Squash Selection Matters: Choose a ripe, firm butternut squash with deep orange color and no soft spots for the most flavorful and creamy soup base.
• Roasting Technique Tip: Arrange squash in a single layer to ensure even caramelization and prevent steaming, which develops deeper, richer flavors.
• Herb Harmony: Fresh herbs like thyme or rosemary added at the end preserve their bright, delicate flavors and prevent bitterness from extended cooking.
• Feta Melting Magic: Use room temperature feta for more even melting and integrate a richer, smoother texture into the soup.
• Blending Brilliance: Blend in batches if using a standard blender, and start on low speed to prevent hot soup from splashing and creating a potential safety hazard.

Safe Storage and Reheat Tips for Feta Butternut Soup

• Refrigerate: Transfer cooled soup to an airtight container and store in the refrigerator for up to 4 days. Seal tightly to prevent absorption of other food odors.
• Freeze: Pour soup into freezer-safe containers, leaving 1-inch space at the top for expansion. Freeze for maximum 3 months. Thaw overnight in the refrigerator before reheating.
• Reheat: Warm gently in a saucepan over medium-low heat, stirring occasionally. Add a splash of vegetable broth if the soup seems too thick. Avoid boiling to maintain creamy texture and prevent separation.

What to Pair with Roasted Feta Butternut Soup

• Pair with Rustic White Wine: Select a crisp, slightly acidic white wine like Sauvignon Blanc or Pinot Grigio to complement the creamy, sweet, and tangy flavors of the roasted feta soup. The wine's brightness will cut through the richness and enhance the butternut squash's subtle sweetness.
• Match with Herbed Sourdough Croutons: Create crunchy herbed sourdough croutons by toasting bread cubes with olive oil, thyme, and rosemary. Sprinkle these on top of the soup to add texture and a complementary herbal note that mirrors the fresh herbs in the recipe.
• Serve with Mediterranean-Style Salad: Craft a light side salad featuring mixed greens, cucumber, kalamata olives, and a lemon-oregano vinaigrette. The salad's bright, zesty flavors will balance the soup's creamy profile and provide a refreshing contrast to the warm, rich dish.
• Accompany with Crisp Greek Appetizer: Prepare spanakopita triangles or dolmades as a side dish. These traditional Greek bites will echo the Mediterranean feta cheese theme and offer a delightful textural counterpoint to the smooth soup.

Unique Twists for Roasted Feta Butternut Soup

• Mediterranean Herb Infusion: Swap dried herbs with a vibrant mix of fresh rosemary, thyme, and oregano to elevate the soup's aromatic profile and bring a Greek-inspired flavor.
• Spicy Roasted Version: Add diced jalapeños or a pinch of red pepper flakes before roasting to introduce a warming heat that complements the sweet butternut squash and creamy feta.
• Coconut Curry Spin: Replace vegetable broth with coconut milk and stir in mild curry powder during the blending process for a rich, exotic transformation of the original recipe.
• Goat Cheese Alternative: Substitute feta with creamy goat cheese for a tangier, slightly more intense flavor that still maintains the soup's luxurious texture and roasted essence.

Roasted Feta Soup with Butternut Squash & Honey Recipe

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4.6 from 23 reviews

• Total Time: 1 hour 10 minutes
• Yield: 4 1x

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Description

Roasted feta soup blends Mediterranean charm with hearty winter comfort, marrying Greek cheese and sweet butternut squash in a silky, aromatic experience. Rich honey drizzles seamlessly through this soul-warming bowl, inviting you to savor each luxurious spoonful.

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Ingredients

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Main Ingredients:

• 5 cups (1.2 liters) butternut squash, cubed
• 1 (8 ounces/226 grams) feta chunk
• 1 quart (32 ounces/946 milliliters) vegetable broth

Aromatics and Seasonings:

• ½ bulb garlic (bottom half only)
• 4 sage leaves
• ¼ teaspoon kosher salt

Liquid and Sweetener:

• ⅓ cup (79 milliliters) olive oil
• 2 tablespoons (30 milliliters) honey

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Instructions

1. Arrange an oven rack in the center position and heat to 400°F, ensuring proper temperature calibration for optimal roasting.
2. Select a robust braising pan or heavy-duty oven-safe vessel, then generously coat the interior with olive oil, creating a protective layer for the ingredients.
3. Distribute butternut squash evenly across the cooking surface, seasoning thoroughly with salt and incorporating dried herbs if available, ensuring each piece is uniformly coated.
4. Position a whole feta chunk centrally within the pan, strategically placing a halved garlic bulb cut-side downward adjacent to the cheese.
5. Seal the pan with a tight-fitting lid and transfer to the preheated oven, allowing ingredients to roast and caramelize for 45-60 minutes until squash reaches tender perfection and feta softens slightly.
6. Carefully extract the roasted garlic, gently squeezing fragrant cloves directly into the pan, then introduce honey, vegetable broth, and fresh herbs to enhance the developing flavor profile.
7. Transform the roasted mixture into a velvety consistency using your preferred blending method – immersion blender, food processor, or standard blender – ensuring a smooth, luxurious texture.
8. Conduct a final seasoning assessment, adjusting salt levels to personal preference, then present the soup with an elegant honey drizzle and accompanied by crispy feta toast.

Notes

• Roasting transforms butternut squash and feta into a rich, deeply caramelized flavor foundation that elevates this comforting soup beyond ordinary recipes.
• Whole roasted garlic cloves infuse the soup with a mellow, sweet complexity that adds unexpected depth without overwhelming the delicate squash and feta combination.
• Fresh herbs added after roasting preserve their vibrant aromatics and provide a bright, fresh counterpoint to the soup’s deep, warm undertones.
• Blending techniques matter – use a high-powered blender for the smoothest texture, ensuring no chunks disrupt the silky consistency of this elegant soup.
• Honey serves dual purposes: a subtle sweetness during cooking and a finishing drizzle that creates a gorgeous golden sheen and balanced flavor profile.
• Choose a good-quality vegetable broth to complement the roasted ingredients, as it acts as the liquid base that ties all the complex flavors together harmoniously.

• Prep Time: 10 minutes
• Cook Time: 1 hour
• Category: Lunch, Dinner, Appetizer
• Method: Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 4
• Calories: 290
• Sugar: 7 g
• Sodium: 680 mg
• Fat: 22 g
• Saturated Fat: 5 g
• Unsaturated Fat: 16 g
• Trans Fat: 0 g
• Carbohydrates: 26 g
• Fiber: 4 g
• Protein: 8 g
• Cholesterol: 25 mg