Description
Refreshing keto orange creamsicle jello combines zesty citrus with creamy undertones for a guilt-free dessert. Cool summer memories melt into each spoonful, offering you a delightful low-carb treat.
Ingredients
Scale
- 2 cups (473 ml) hot water
- 2 cups (454 g) full-fat plain Greek yogurt
- 1 box (0.6 oz / 17 g) sugar-free orange jello
- 2 scoops (60 g) vanilla protein powder
Instructions
- Dissolve Jello: Pour sugar-free orange jello powder into a large mixing bowl and whisk with hot water until completely dissolved, creating a vibrant liquid base.
- Blend Ingredients: Transfer orange liquid to a blender, adding vanilla protein powder and Greek yogurt, then pulse until smooth and creamy, ensuring no lumps remain.
- Portion and Chill: Evenly distribute the blended mixture into individual serving containers, then refrigerate for at least one hour or until the dessert sets firmly with a consistent, gelatin-like texture.
- Serve Chilled: Remove from refrigerator and present the keto-friendly orange creamsicle dessert immediately, enjoying its cool, refreshing flavor profile and silky consistency.
Notes
- Precise Mixing Technique: Whisk jello powder with hot water thoroughly to prevent lumps and ensure complete powder dissolution.
- Protein Powder Integration: Blend ingredients at high speed to create a smooth, creamy texture without protein clumps.
- Chilling Crucial for Setting: Refrigerate for at least 60 minutes to achieve the perfect wobble-free consistency and optimal flavor melding.
- Serving Temperature Matters: Serve directly from the refrigerator to maintain the dessert’s cool, refreshing orange creamsicle profile and optimal texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Desserts, Snacks, Drinks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 5
- Calories: 130
- Sugar: 1 g
- Sodium: 85 mg
- Fat: 6 g
- Saturated Fat: 3 g
- Unsaturated Fat: 2 g
- Trans Fat: 0 g
- Carbohydrates: 7 g
- Fiber: 0 g
- Protein: 15 g
- Cholesterol: 10 mg