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Pasta Bake with Pumpkin Tomato Sauce Recipe

Pasta Bake with Pumpkin Tomato Sauce Recipe


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4.7 from 38 reviews

  • Total Time: 50 minutes
  • Yield: 6 1x

Description

Comforting Italian pumpkin pasta bake brings hearty autumn flavors to your dinner table. Rich roasted pumpkin and tangy tomato sauce meld beautifully with perfectly baked pasta, creating a soul-warming meal you’ll crave all season long.


Ingredients

Scale

Main Ingredients:

  • 1 lb (454 g) dry pasta (mezzi rigatoni, shells, ziti, fusilli, or farfalle)
  • 1 (15-ounce/425 g) can pumpkin purée
  • 3 cups vegetable broth
  • 8 oz (226 g) cremini (baby bella) mushrooms, sliced
  • 34 handfuls fresh baby spinach

Dairy and Cheese Ingredients:

  • 2 tablespoons butter
  • ½ cup (50 g) grated Parmesan cheese
  • 1 ½ cups (170 g) grated fontina cheese, divided

Herbs, Spices, and Flavor Enhancers:

  • 1 tablespoon plus 2 teaspoons finely chopped fresh sage, divided
  • ½ cup (50 g) finely chopped walnuts
  • 2 tablespoons extra-virgin olive oil
  • 1 yellow onion, finely chopped
  • 4 garlic cloves, minced
  • ¼ cup tomato paste
  • ½ teaspoon crushed red pepper flakes
  • 1 teaspoon dried oregano
  • 1 teaspoon kosher salt
  • ½ teaspoon black pepper
  • ¼ teaspoon ground nutmeg

Instructions

  1. Ignite the oven to a toasty 375°F, preparing a welcoming environment for the upcoming culinary creation.
  2. Submerge pasta into a generously salted boiling water bath, allowing it to dance until just shy of complete tenderness. Carefully extract and set aside.
  3. In a spacious skillet, gently transform butter into a silky medium, introducing walnuts and a whisper of sage. Toast until the nuts release their aromatic essence and achieve a golden complexion. Sprinkle with a delicate salt pinch, then transfer to a separate vessel.
  4. Reawaken the skillet with a drizzle of olive oil, welcoming mushrooms and onions to caramelize and soften. Introduce tomato paste, garlic, and red pepper flakes, coaxing them to develop a rich, deep character.
  5. Fold in spinach, allowing it to surrender and wilt gracefully. Harmonize the mixture with oregano, salt, pepper, nutmeg, and remaining sage, creating a symphony of flavors.
  6. Cascade vegetable broth into the skillet, liberating any treasured browned bits clinging to the pan’s surface. Incorporate pumpkin purée, Parmesan, and fontina, stirring until a velvety sauce emerges.
  7. Reunite the pasta with the luxurious sauce, ensuring each noodle is lavishly coated in the vibrant mixture.
  8. Transfer the ensemble to a prepared baking dish, draping it with remaining fontina and crowning with the toasted walnut-sage mixture.
  9. Envelop in foil and nestle into the heated oven for a gentle 15-minute transformation. Uncover and continue baking until the cheese bubbles with golden ambition, approximately 10 more minutes.

Notes

  • Customize the heat by adjusting red pepper flakes for a mild or spicy kick.
  • Toast walnuts carefully to enhance their nutty flavor without burning.
  • Select ripe, fresh pumpkin purée for the most authentic and rich sauce texture.
  • Undercook pasta slightly before baking to prevent mushy final texture.
  • Create a crispy golden top by removing foil during the last baking stage.
  • Use high-quality fontina and Parmesan for deeper, more complex cheese flavor.
  • Prep Time: 25 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Lunch
  • Method: Baking
  • Cuisine: Italian

Nutrition

  • Serving Size: 6
  • Calories: 540
  • Sugar: 4 g
  • Sodium: 800 mg
  • Fat: 22 g
  • Saturated Fat: 10 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 68 g
  • Fiber: 6 g
  • Protein: 20 g
  • Cholesterol: 45 mg