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Keto Cheesecake in a Mug Recipe

Keto Cheesecake in a Mug Recipe


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4.6 from 30 reviews

  • Total Time: 11 minutes
  • Yield: 1 1x

Description

Quick keto cheesecake in a mug delivers creamy indulgence without guilt. Rich cream cheese and almond flour create a delightful low-carb dessert you’ll savor in minutes.


Ingredients

Scale

Main Ingredients:

  • 1 egg, room temperature
  • 3 ½ tablespoons (52 grams) cream cheese, softened

Sweeteners:

  • 2 tablespoons (20 grams) powdered monkfruit sweetener

Additional Ingredients:

  • ½ tablespoon (7 grams) sour cream
  • ¼ teaspoon vanilla extract

Instructions

  1. Select a microwave-safe mug or ramekin, ensuring it’s clean and dry for your quick dessert creation.
  2. Combine softened cream cheese, sour cream, and powdered monkfruit sweetener in the container, blending thoroughly until the mixture becomes silky and uniform.
  3. Incorporate the room temperature egg and vanilla extract into the creamy base, whisking energetically to integrate all components completely.
  4. Carefully position the mug in the microwave, cooking at full power for approximately 60-75 seconds until the edges slightly pull away and the center sets with a gentle, pudding-like consistency.
  5. Allow the mini cheesecake to rest momentarily, either serving immediately for a warm experience or chilling briefly in the refrigerator for a cooler texture.
  6. Elevate the dessert’s appeal by garnishing with fresh berries or a modest spoonful of sugar-free jam, transforming the simple mug treat into an elegant, keto-friendly indulgence.
  7. Appreciate your rapid, portion-controlled dessert that delivers maximum flavor with minimal preparation time.

Notes

  • Whip cream cheese and sweetener until silky smooth, creating a luxurious base for your mug magic.
  • Crack a room temperature egg into the mixture, whisking with enthusiasm to blend perfectly.
  • Splash vanilla extract for a hint of warmth, transforming simple ingredients into a decadent keto treat.
  • Prep Time: 10 minutes
  • Cook Time: 1 minute
  • Category: Desserts, Snacks
  • Method: Microwaving
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 330
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 29g
  • Saturated Fat: 17g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 8g
  • Cholesterol: 186mg