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Irresistible Chicken Enchilada Soup Recipe

Irresistible Chicken Enchilada Soup Recipe


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4.8 from 17 reviews

  • Total Time: 35-40 minutes
  • Yield: 7 1x

Description

Hearty chicken enchilada soup delivers comfort in a bowl with rich Mexican-inspired flavors. Spicy, cheesy goodness awaits diners seeking warmth and depth in every spoonful.


Ingredients

Scale
  • 2 cups shredded cooked chicken
  • 4 cups (960 ml) low sodium chicken broth
  • 14.5 oz (415 g) diced fire-roasted tomatoes
  • 14.5 oz (415 g) red kidney beans, drained and rinsed
  • 14.5 oz (415 g) black beans, drained and rinsed
  • 1 cup fresh or frozen sweet corn
  • 1 large red bell pepper, diced
  • 1 medium onion, diced
  • 2 celery stalks, sliced
  • 1 medium carrot, thinly sliced
  • 23 garlic cloves, chopped
  • ¼ cup tomato paste
  • 1 tbsp butter or ghee (or avocado oil)
  • 1.5 tsp ground cumin
  • 1 tbsp chili powder
  • 1 tsp dried oregano
  • 1 cup Mexican shredded cheese blend
  • salt and pepper, to taste

Instructions

  1. Sauté Foundation: Melt butter or ghee in a large stockpot over medium-high heat, creating a flavorful aromatic base for the soup.
  2. Vegetable Medley: Add onion, celery, carrots, red bell pepper, and garlic, sautéing until vegetables become translucent and release their fragrant essence.
  3. Spice Infusion: Sprinkle ground cumin, chili powder, and dried oregano, stirring to distribute spices evenly and develop a rich flavor profile.
  4. Liquid Harmony: Incorporate fire-roasted diced tomatoes, tomato paste, and chicken broth, creating a robust liquid foundation that will transform into a hearty soup.
  5. Blending Transformation: Use a hand blender to puree the mixture into a silky, smooth consistency, ensuring all ingredients merge into a harmonious texture.
  6. Protein Enrichment: Return the blended soup to medium heat, gently folding in red kidney beans, black beans, sweet corn, and shredded chicken to create a protein-packed culinary experience.
  7. Final Flourish: Ladle the steaming soup into serving bowls, topping with Mexican cheese blend and optional garnishes like diced avocado, crispy tortilla strips, sour cream, or fresh cilantro for a vibrant and satisfying meal.

Notes

  • Butter Base Boost: Ghee or butter creates a richer, deeper flavor foundation compared to plain oil, enhancing the soup’s overall taste profile.
  • Spice Precision: Toast ground cumin, chili powder, and oregano briefly before adding liquid to release their essential oils and intensify the aromatic qualities.
  • Texture Transformation: Blending only half the soup keeps a perfect balance between smooth consistency and chunky vegetable texture for an exciting mouthfeel.
  • Protein Power-Up: Rotisserie chicken works wonderfully as a time-saving alternative to cooking chicken separately, adding instant flavor and reducing preparation steps.
  • Prep Time: 10 minutes
  • Cook Time: 25-30 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Simmering
  • Cuisine: Mexican

Nutrition

  • Serving Size: 7
  • Calories: 320
  • Sugar: 6 g
  • Sodium: 650 mg
  • Fat: 12 g
  • Saturated Fat: 5 g
  • Unsaturated Fat: 4 g
  • Trans Fat: 0 g
  • Carbohydrates: 36 g
  • Fiber: 10 g
  • Protein: 24 g
  • Cholesterol: 70 mg