Simple & Hearty Ground Beef Taco Cabbage Skillet Recipe
Dinner bursts with flavor in this hearty ground beef taco cabbage skillet that delivers bold southwestern flair.
Packed with protein and low-carb goodness, this one-pan marvel comes together faster than traditional tacos.
Cabbage adds unexpected crunch and nutrition to every delectable bite.
Seasoned ground beef mingles with tender vegetables, creating a meal that satisfies without weighing you down.
Spices dance across the skillet, infusing each ingredient with zesty taco magic.
Minimal cleanup and maximum taste make this recipe a weeknight champion.
Dive into a delicious meal that brings restaurant-style excitement straight to your kitchen.
Quick Recipe Overview
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Calories: 450 kcal
Servings: 3
Ground Beef Taco Cabbage Skillet Ingredient List
For Protein Base:For Aromatic Vegetables:For Textural and Flavor Components:What Tools To Use For Ground Beef Taco Cabbage Skillet
How To Cook Ground Beef Taco Cabbage Skillet
A hot skillet transforms ground beef into a golden, crumbly masterpiece. Sear the meat until it’s perfectly cooked, letting those rich, meaty flavors develop. Drain any extra fat to keep things light and tasty.
Toss diced onions and minced garlic into the same skillet, creating a fragrant base that’ll make your kitchen smell incredible. Let them dance and soften, releasing their magical flavors.
Introduce shredded cabbage to the party, stirring it gently into the skillet. Watch as the crisp vegetable begins to soften and absorb all the delicious surrounding flavors. Bell peppers can join in for extra color and crunch if you’re feeling adventurous.
Reunite the browned beef with the veggie mix. Sprinkle taco seasoning generously, creating a zesty coating that’ll make taste buds dance. A splash of liquid helps blend everything into a mouthwatering medley.
Crown your creation with a blanket of melting cheese. Let it transform into a gooey, irresistible topping that brings the whole dish together. Serve hot and watch everyone’s eyes light up with excitement.
Tips To Try With Ground Beef Taco Cabbage Skillet
Ground Beef Taco Cabbage Skillet Serving Suggestions
How To Store Ground Beef Taco Cabbage Skillet
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Hearty Ground Beef Taco Cabbage Skillet Recipe
- Total Time: 30 minutes
- Yield: 3 1x
Description
Mexican-inspired ground beef taco cabbage skillet delivers a low-carb, flavor-packed meal that combines hearty protein with crisp vegetables. Families will savor this quick, nutritious dinner that brings zesty spices and wholesome ingredients together in one satisfying pan.
Ingredients
- 1 lb (450 g) ground beef
- 1 small head of cabbage (about 1.5 lbs / 700 g), shredded
- 1 medium onion, diced
- 1 packet (or 2 tbsps) taco seasoning (store-bought or homemade)
- 1 cup (100 g) shredded cheese (cheddar, Monterey Jack, or your favorite)
- 3 cloves garlic, minced
- ½ cup (120 ml) water or beef broth
- 1 bell pepper, diced (optional)
- 1 tbsp olive oil (optional, if needed)
- Diced tomatoes
- Sliced avocado
- Chopped fresh cilantro
- Lime wedges
- Sour cream or Greek yogurt (optional)
Instructions
- Protein Preparation: Sear ground beef in a spacious skillet over medium-high heat, thoroughly crumbling until achieving a rich, caramelized brown color. Drain excess grease to maintain a clean flavor profile.
- Aromatic Foundation: Sauté finely chopped onions and minced garlic until their fragrance intensifies, creating a robust flavor base that infuses the entire dish with depth and character.
- Vegetable Integration: Add shredded cabbage and bell peppers to the skillet, stirring consistently to ensure even cooking. Allow vegetables to soften and release natural moisture while developing a tender-crisp texture that complements the meat.
- Flavor Fusion: Reintroduce browned beef to the vegetable mixture, generously coating with taco seasoning. Introduce a measured liquid to enhance flavor complexity, allowing ingredients to simmer and meld harmoniously.
- Final Flourish: Blanket the skillet with melting cheese, covering briefly to create a golden, luxurious topping. Garnish with fresh herbs or preferred toppings, then serve immediately to preserve optimal temperature and texture.
Notes
- Select Lean Beef: Choose ground beef with 85-90% lean meat to minimize excess fat and prevent a greasy final dish, ensuring cleaner flavor and healthier preparation.
- Drain Excess Fat: Thoroughly remove beef grease after browning to maintain a light, non-oily texture and prevent unwanted heaviness in the skillet.
- Control Moisture Levels: Allow cabbage to release water gradually, stirring frequently to prevent soggy vegetables and maintain a slightly crisp, tender consistency.
- Season Strategically: Adjust taco seasoning intensity based on personal preference, starting with less and gradually adding more to balance flavors without overwhelming the dish’s natural ingredients.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 3
- Calories: 450
- Sugar: 3 g
- Sodium: 800 mg
- Fat: 30 g
- Saturated Fat: 12 g
- Unsaturated Fat: 15 g
- Trans Fat: 1 g
- Carbohydrates: 12 g
- Fiber: 4 g
- Protein: 32 g
- Cholesterol: 100 mg
Jessica Martin
Recipe Developer & Food Writer
Expertise
Recipe Development, Food Styling and Photography, Seasonal and Local Ingredients, Vegetarian and Vegan Cuisine, Culinary Education
Education
Portland Community College
Oregon Culinary Institute
Jessica Martin is a talented food writer and recipe creator who specializes in seasonal cooking and approachable home baking.
Educated at Portland Community College with additional pastry training from Oregon Culinary Institute, Jessica’s culinary journey spans nearly a decade of creating and sharing flavorful recipes.
Her deep appreciation for local ingredients shapes each of her recipes, making them both accessible and inspiring. At Beard and Bonnet, Jessica uses her cheerful, down-to-earth writing to help readers effortlessly bring new tastes and creative dishes into their daily routines.