Zesty Cajun Style Chicken and Sausage Stew Recipe: Hearty Magic
Hearty and bold, this Cajun style chicken and sausage stew bursts with layers of spicy Southern comfort.
Robust flavors dance across your palate with every steaming spoonful.
The rich, aromatic blend of tender chicken and smoky sausage captures the essence of Louisiana cuisine.
Simmering with traditional spices and deep-rooted culinary traditions, this stew promises a meal that warms both body and soul.
Each ingredient tells a story of heritage and passion.
Peppers, onions, and seasonings meld together in a symphony of taste that transports you straight to the heart of New Orleans.
Dive into this soul-satisfying recipe and experience a true taste of Cajun magic.
Quick Recipe Overview
Prep Time: 20 minutes
Cook Time: 1 hour 30 minutes
Total Time: 1 hour 50 minutes
Calories: 420 kcal
Servings: 7
Cajun Style Chicken and Sausage Stew Ingredient List
For Proteins:For Base and Seasoning:For Aromatics and Vegetables:Tools for One-Pot Cajun Chicken Stew
Simmering Instructions for Flavorful Cajun Stew
Create a bold Cajun spice blend that transforms ordinary chicken and sausage into a vibrant Louisiana-inspired dish. The key is layering deep, rich seasonings that awaken your taste buds.
Heat a large pot and caramelize the meat until it develops a gorgeous golden-brown crust. This step locks in incredible flavor and sets the stage for an amazing stew.
Craft a dark, nutty roux by slowly cooking flour and oil together. This technique is the secret heart of authentic Cajun cooking, creating a complex base that gives the stew its signature depth.
Introduce a medley of bell peppers, onions, celery, and garlic into the roux. These vegetables dance together, releasing their aromatic oils and building a rich flavor foundation.
Pour in chicken broth, blending it smoothly with the roux and vegetables. Allow the mixture to simmer gently, transforming into a luxurious, velvety stew.
Add okra, spices, and return the seared meat to the pot. Let everything mingle and develop intensity over low heat for about an hour.
Ladle the steaming stew over fluffy white rice, creating a hearty meal that transports you straight to the bayous of Louisiana.
Heat Adjustments and Add-In Options
Serve This Stew with Rice, Cornbread, or Biscuits
Refrigerate and Reheat Without Losing Flavor
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Hearty Cajun Style Chicken and Sausage Stew Recipe
- Total Time: 1 hour 50 minutes
- Yield: 7 1x
Description
Hearty Cajun-style chicken and sausage stew combines spicy Louisiana flavors with rich, robust ingredients. Simmered slowly, this comforting dish brings regional culinary traditions directly to your table.
Ingredients
- 1 lb (0.45 kg) chicken
- 12 oz (340 g) andouille sausage
- 1 cup bell pepper, chopped
- 1 cup celery, chopped
- 1 cup onion, chopped
- 1 cup okra, sliced
- 2 cloves garlic, minced
- 1 tbsp (15 ml) vegetable oil
- 1 cup vegetable oil for roux
- 1 cup all-purpose flour
- 6 cups chicken broth
- 1 tsp black pepper
- 2 tsp Cajun seasoning
- 1 tsp hot sauce
- 1 tsp gumbo file powder
- Salt to taste
- Cooked white rice for serving
Instructions
- Seasoning Preparation: Lavishly coat chicken and sausage with potent Cajun spice blend, ensuring complete flavor coverage.
- Meat Searing: Ignite heavy-bottomed pot over medium-high heat, strategically browning proteins until achieving deep golden crust, then carefully extract and reserve.
- Roux Development: Transform remaining oil and flour into rich mahogany-colored roux through continuous, precise whisking, preventing scorching while building complex flavor foundation.
- Vegetable Infusion: Introduce trinity of bell peppers, celery, and onions with minced garlic, sautéing until tender and releasing aromatic essence into developing roux.
- Liquid Integration: Gradually pour chicken broth, smoothly blending with vegetable-roux mixture, creating velvety, lump-free base for stew.
- Seasoning Symphony: Incorporate okra, black pepper, hot sauce, and gumbo file powder, stirring to distribute spices uniformly and enhance overall flavor profile.
- Protein Reunification: Gently reintroduce seared meats into simmering liquid, allowing proteins to absorb surrounding aromatics and develop depth.
- Simmering Transformation: Allow stew to leisurely simmer uncovered for approximately one hour, occasionally stirring to prevent bottom adhesion and promote flavor melding.
- Final Refinement: Taste and calibrate seasoning with salt, ensuring balanced and vibrant culinary experience.
- Serving Presentation: Ladle luxurious, fragrant stew over pristine white rice, creating quintessential Cajun-inspired comfort dish.
Notes
- Master Spice Coating: Generously rub Cajun seasoning into every meat surface for explosive flavor penetration.
- Roux Technique: Continuously whisk flour in oil, watching for rich mahogany color without burning to create authentic Cajun base.
- Vegetable Timing: Add bell peppers, celery, onions, and garlic precisely after roux development to unlock maximum flavor complexity.
- Simmering Secret: Low and slow cooking allows meats to tenderize and absorb surrounding spices, transforming simple ingredients into a robust, soulful dish.
- Prep Time: 20 minutes
- Cook Time: 1 hour 30 minutes
- Category: Dinner, Lunch
- Method: Simmering
- Cuisine: Cajun
Nutrition
- Serving Size: 7
- Calories: 420
- Sugar: 2 g
- Sodium: 890 mg
- Fat: 28 g
- Saturated Fat: 7 g
- Unsaturated Fat: 19 g
- Trans Fat: 0 g
- Carbohydrates: 30 g
- Fiber: 3 g
- Protein: 24 g
- Cholesterol: 75 mg
Jessica Martin
Recipe Developer & Food Writer
Expertise
Recipe Development, Food Styling and Photography, Seasonal and Local Ingredients, Vegetarian and Vegan Cuisine, Culinary Education
Education
Portland Community College
Oregon Culinary Institute
Jessica Martin is a talented food writer and recipe creator who specializes in seasonal cooking and approachable home baking.
Educated at Portland Community College with additional pastry training from Oregon Culinary Institute, Jessica’s culinary journey spans nearly a decade of creating and sharing flavorful recipes.
Her deep appreciation for local ingredients shapes each of her recipes, making them both accessible and inspiring. At Beard and Bonnet, Jessica uses her cheerful, down-to-earth writing to help readers effortlessly bring new tastes and creative dishes into their daily routines.