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Grilled Sweet Chili Ranch Chicken Recipe

Grilled Sweet Chili Ranch Chicken Recipe


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4.8 from 39 reviews

  • Total Time: 2 hours 10 minutes
  • Yield: 4 1x

Description

Sizzling grilled sweet chili ranch chicken delivers a flavor explosion of tangy and spicy notes. Marinated chicken breasts glazed with zesty ranch and sweet chili sauce promise a mouthwatering meal you’ll crave again and again.


Ingredients

Scale

Main Protein:

  • 1.5 pounds chicken tenders

Sauces and Seasonings:

  • 0.5 cup sweet chili sauce
  • 0.5 cup bottled ranch dressing

Instructions

  1. Craft a zesty marinade by thoroughly whisking sweet chili sauce with ranch dressing in a medium mixing bowl until the mixture becomes smooth and well-integrated.
  2. Transfer chicken tenders into a gallon-sized ziplock bag, carefully pouring the prepared marinade over the meat to ensure complete coverage.
  3. Seal the bag securely, gently massaging to distribute the marinade evenly across all chicken pieces.
  4. Refrigerate the marinating chicken for a minimum of 2 hours, allowing flavors to deeply penetrate the meat – overnight marination will yield even more robust taste profiles.
  5. When ready to cook, heat the grill to medium-high temperature, creating an ideal surface for searing and caramelizing the chicken.
  6. Extract the chicken from the marinade, discarding the remaining liquid to prevent cross-contamination.
  7. Place chicken tenders onto the preheated grill, cooking approximately 10 minutes and rotating periodically to ensure uniform grilling.
  8. Monitor the chicken carefully, looking for a slightly charred exterior and ensuring the meat is completely cooked through with no pink remaining.
  9. Remove from grill and let rest briefly before serving to allow juices to redistribute, maintaining maximum tenderness and flavor.

Notes

  • Infuse chicken tenders with a zesty blend of sweet chili and ranch, creating a mouthwatering marinade that transforms ordinary protein into a flavor explosion.
  • Refrigerate the marinated chicken for at least 2 hours, allowing the tangy sauce to penetrate deeply and tenderize the meat, ensuring maximum taste in every juicy bite.
  • Prep Time: 2 hours
  • Cook Time: 10 minutes
  • Category: Dinner, Lunch
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 4
  • Calories: 460
  • Sugar: 14g
  • Sodium: 1150mg
  • Fat: 30g
  • Saturated Fat: 6g
  • Unsaturated Fat: 22g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 0g
  • Protein: 29g
  • Cholesterol: 100mg