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Exotic Pineapple Chicken and Rice Recipe

Pineapple Chicken and Rice Recipe


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4.8 from 15 reviews

  • Total Time: 40 minutes
  • Yield: 4 1x

Description

Mexican-inspired pineapple chicken with rice brings tropical sweetness to classic comfort cuisine. Juicy chicken pieces mingle with caramelized pineapple chunks, creating a delightful balance of savory and tangy flavors you’ll crave again and again.


Ingredients

Scale

Proteins:

  • 1 pound (454 grams) boneless, skinless chicken breasts, cut into bite-sized pieces

Fruits and Vegetables:

  • 2 cups (480 milliliters) jasmine rice
  • 1 cup (240 milliliters) pineapple chunks (fresh or canned)
  • 1 red bell pepper, diced
  • 1 onion, finely chopped
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • Green onions for garnish

Sauces and Seasonings:

  • ¼ cup (60 milliliters) soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon honey
  • 2 tablespoons vegetable oil
  • Salt to taste
  • Black pepper to taste
  • Sesame seeds for garnish

Instructions

  1. Thoroughly rinse jasmine rice under running water until liquid becomes transparent, eliminating excess starch and preventing clumping during cooking.
  2. Prepare rice using preferred method, either rice cooker or stovetop, ensuring fluffy and separate grains.
  3. Season chicken pieces with salt and freshly ground black pepper for enhanced flavor profile.
  4. Heat vegetable oil in a spacious skillet over medium-high temperature, creating an ideal searing environment.
  5. Carefully place seasoned chicken into hot oil, allowing each piece to develop a golden-brown exterior while ensuring complete internal cooking.
  6. Transfer perfectly cooked chicken to a separate plate, maintaining its warmth and juiciness.
  7. Without cleaning the skillet, introduce finely chopped onion, minced garlic, and diced red bell pepper to capture existing flavor remnants.
  8. Sauté vegetables until they become translucent and release their aromatic essence.
  9. Whisk together soy sauce, oyster sauce, honey, and grated ginger in a small mixing bowl, creating a harmonious flavor combination.
  10. Pour sauce mixture over sautéed vegetables, allowing ingredients to meld and intensify.
  11. Reintroduce cooked chicken into the skillet, gently coating with sauce and vegetables.
  12. Incorporate pineapple chunks, stirring carefully to distribute flavors evenly and heat thoroughly.
  13. Plate fluffy jasmine rice as a foundation, topping with the vibrant pineapple chicken mixture.
  14. Elevate presentation by sprinkling chopped green onions and sesame seeds as a final flourish.

Notes

  • Uncover the secret to perfectly balanced pineapple chicken that transforms simple ingredients into a mouthwatering meal bursting with tropical flavors.
  • Customize heat levels by adjusting ginger and adding red pepper flakes for those craving extra zest in their dinner adventure.
  • Maximize flavor potential by allowing chicken to marinate briefly in sauce mixture before cooking, ensuring deep penetration of delicious seasonings.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Dinner, Lunch
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 4
  • Calories: 450
  • Sugar: 10 g
  • Sodium: 800 mg
  • Fat: 14 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 55 g
  • Fiber: 2 g
  • Protein: 30 g
  • Cholesterol: 75 mg