Tangy Pineapple Chicken and Rice Recipe for Sunny Dinners
Pineapple chicken and rice combines sweet tropical flavors with savory protein in a delightful culinary adventure.
Island-inspired dishes often marry unexpected ingredients to create memorable meal experiences.
Tangy fruit reimagines ordinary chicken into something spectacular and vibrant.
Tender meat absorbs complex marinades that elevate simple weeknight cooking into something extraordinary.
Balanced seasoning ensures each bite delivers a perfect harmony of taste sensations.
Robust spices complement the fruit’s natural sweetness, creating a dish that dances across your palate.
Colorful and inviting, this recipe promises a quick and satisfying meal that feels like a mini vacation.
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Pineapple Chicken and Rice That’s Tangy and Savory
Ingredients List for Pineapple Chicken Rice Dinner
Main Protein and Base:Produce and Aromatics:Sauce and Seasoning:Easy Cooking for Pineapple Chicken and Rice
Step 1: Rinse and Cook Jasmine Rice
Grab jasmine rice and rinse under cool water until water looks crystal clear. Use rice cooker or stovetop pot to prepare rice according to package directions. Let rice rest after cooking.
Step 2: Season and Sear Chicken
Heat skillet over medium-high flame. Generously sprinkle chicken with salt and pepper. Pour oil into pan and cook chicken until golden brown and completely done. Transfer chicken to separate plate.
Step 3: Sizzle Aromatic Vegetables
In same skillet, add extra oil if needed. Toss chopped onion, minced garlic, and diced bell pepper. Sauté until vegetables soften and release delightful fragrance.
Step 4: Whisk Zesty Sauce
Combine all sauce ingredients in small bowl. Stir until well blended and smooth.
Step 5: Merge Flavors Together
Pour sauce over sautéed vegetables. Return chicken to skillet. Add pineapple chunks and mix thoroughly. Heat everything until warmed completely.
Step 6: Plate and Garnish
Scoop rice onto serving plates. Top with pineapple chicken mixture. Sprinkle chopped green onions and sesame seeds for extra pop of flavor.
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Pineapple Chicken and Rice Recipe
- Total Time: 40 minutes
- Yield: 4 1x
Description
Mexican-inspired pineapple chicken with rice brings tropical sweetness to classic comfort cuisine. Juicy chicken pieces mingle with caramelized pineapple chunks, creating a delightful balance of savory and tangy flavors you’ll crave again and again.
Ingredients
Proteins:
- 1 pound (454 grams) boneless, skinless chicken breasts, cut into bite-sized pieces
Fruits and Vegetables:
- 2 cups (480 milliliters) jasmine rice
- 1 cup (240 milliliters) pineapple chunks (fresh or canned)
- 1 red bell pepper, diced
- 1 onion, finely chopped
- 3 cloves garlic, minced
- 1 teaspoon ginger, grated
- Green onions for garnish
Sauces and Seasonings:
- ¼ cup (60 milliliters) soy sauce
- 2 tablespoons oyster sauce
- 1 tablespoon honey
- 2 tablespoons vegetable oil
- Salt to taste
- Black pepper to taste
- Sesame seeds for garnish
Instructions
- Thoroughly rinse jasmine rice under running water until liquid becomes transparent, eliminating excess starch and preventing clumping during cooking.
- Prepare rice using preferred method, either rice cooker or stovetop, ensuring fluffy and separate grains.
- Season chicken pieces with salt and freshly ground black pepper for enhanced flavor profile.
- Heat vegetable oil in a spacious skillet over medium-high temperature, creating an ideal searing environment.
- Carefully place seasoned chicken into hot oil, allowing each piece to develop a golden-brown exterior while ensuring complete internal cooking.
- Transfer perfectly cooked chicken to a separate plate, maintaining its warmth and juiciness.
- Without cleaning the skillet, introduce finely chopped onion, minced garlic, and diced red bell pepper to capture existing flavor remnants.
- Sauté vegetables until they become translucent and release their aromatic essence.
- Whisk together soy sauce, oyster sauce, honey, and grated ginger in a small mixing bowl, creating a harmonious flavor combination.
- Pour sauce mixture over sautéed vegetables, allowing ingredients to meld and intensify.
- Reintroduce cooked chicken into the skillet, gently coating with sauce and vegetables.
- Incorporate pineapple chunks, stirring carefully to distribute flavors evenly and heat thoroughly.
- Plate fluffy jasmine rice as a foundation, topping with the vibrant pineapple chicken mixture.
- Elevate presentation by sprinkling chopped green onions and sesame seeds as a final flourish.
Notes
- Uncover the secret to perfectly balanced pineapple chicken that transforms simple ingredients into a mouthwatering meal bursting with tropical flavors.
- Customize heat levels by adjusting ginger and adding red pepper flakes for those craving extra zest in their dinner adventure.
- Maximize flavor potential by allowing chicken to marinate briefly in sauce mixture before cooking, ensuring deep penetration of delicious seasonings.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Dinner, Lunch
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 10 g
- Sodium: 800 mg
- Fat: 14 g
- Saturated Fat: 2 g
- Unsaturated Fat: 12 g
- Trans Fat: 0 g
- Carbohydrates: 55 g
- Fiber: 2 g
- Protein: 30 g
- Cholesterol: 75 mg
Alex Reed
Founder & Lead Content Writer
Expertise
Recipe Development and Testing, Culinary Education, Food Writing and Blogging, Sustainable Cooking Practices, Global Cuisine Exploration
Education
Johnson & Wales University
Le Cordon Bleu Paris
Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability.
Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops.
His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.