Description
Marry me chicken pasta brings together creamy, herbed sauce and tender chicken in a romantic Italian-inspired dish. Garlic, sun-dried tomatoes, and parmesan create a sensational meal you’ll want to share with someone special.
Ingredients
																
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			- 1 cup grated Parmesan cheese
 - 1.5 pounds (680 grams) boneless, skinless chicken breasts, cut into bite-sized pieces
 - 10 oz (283 grams) penne pasta, cooked al dente
 - 2 cups chicken broth
 - 1 cup heavy cream
 - 1 cup sun-dried tomatoes, drained and chopped
 - ½ cup onion, finely chopped
 - 3 tbsps butter
 - 1 tbsp olive oil
 - 3 garlic cloves, minced
 - 1 tsp paprika
 - 1 tsp dried Italian seasoning
 - Salt, to taste
 - Black pepper, to taste
 - Fresh basil, for garnish
 
Instructions
- Pasta Preparation: Boil salted water and cook pasta until al dente. Drain and set aside, maintaining its perfect texture.
 - Chicken Searing: Season chicken cutlets with salt and pepper. Heat olive oil in a skillet and sear chicken until golden brown and fully cooked, creating a caramelized exterior. Remove chicken and set aside.
 - Sauce Foundation: In the same skillet, melt butter and sauté onions and garlic until fragrant. Add sun-dried tomatoes, chicken broth, and cream. Introduce Parmesan cheese, paprika, and Italian seasoning, allowing the sauce to reduce and thicken into a luxurious consistency.
 - Final Assembly: Return chicken to the skillet, gently nestling it into the creamy sauce. Incorporate cooked pasta, carefully coating each element with the aromatic sauce. Adjust seasoning to taste, ensuring a harmonious blend of flavors.
 - Serving: Plate the pasta and chicken, garnishing with fresh basil leaves and an additional sprinkle of Parmesan cheese. Serve immediately to preserve the dish’s optimal temperature and textural nuances.
 
Notes
- Pasta Perfection: Choose al dente pasta to maintain a slight bite, preventing mushiness when combined with the creamy sauce.
 - Chicken Searing Secret: Pat chicken dry before seasoning to achieve a crisp, golden-brown exterior that locks in moisture and flavor.
 - Sauce Simmering Strategy: Reduce sauce slowly to concentrate flavors and create a rich, velvety texture that clings beautifully to pasta and chicken.
 - Diet-Friendly Modifications: Swap heavy cream with Greek yogurt or coconut milk for lighter versions; use gluten-free pasta for celiac-friendly option.
 
- Prep Time: 10 minutes
 - Cook Time: 20 minutes
 - Category: Dinner, Lunch
 - Method: Sautéing
 - Cuisine: Italian
 
Nutrition
- Serving Size: 3
 - Calories: 740
 - Sugar: 3g
 - Sodium: 800mg
 - Fat: 40g
 - Saturated Fat: 22g
 - Unsaturated Fat: 15g
 - Trans Fat: 1g
 - Carbohydrates: 60g
 - Fiber: 3g
 - Protein: 45g
 - Cholesterol: 190mg