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Crispy Zucchini Spaghetti Recipe

Crispy Zucchini Spaghetti Recipe


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4.7 from 29 reviews

  • Total Time: 35 minutes
  • Yield: 7 1x

Description

Zucchini spaghetti delight combines fresh spiralized vegetables with classic Italian flavors. Creamy parmesan sauce and herb-infused zucchini noodles create a light, satisfying meal you’ll savor with each delicious bite.


Ingredients

Scale
  • 6 zucchini (medium, thinly sliced, about 2.5 lbs or 1.13 kg)
  • 1 lb spaghetti
  • 2 cups (200 g) parmesan cheese, grated
  • ½ quart (473 ml or 2 cups) sunflower or vegetable oil
  • 2 tbsps extra virgin olive oil, plus more for drizzling
  • 1 cup fresh basil, chopped
  • Kosher salt, to taste

Instructions

  1. Prep Zucchini: Sizzle sunflower oil in a large skillet over medium-high heat, transforming zucchini slices into golden, crispy medallions within 5-6 minutes. Drain excess oil on paper towels to preserve their delicate crunch.
  2. Flavor Infusion: Merge caramelized zucchini with fragrant basil leaves and a whisper of kosher salt. Anoint the mixture with extra virgin olive oil, gently massaging to marry the vibrant flavors.
  3. Pasta Performance: Bring a substantial water vessel to a rolling boil, immersing spaghetti until achieving perfect al dente resilience. Reserve two cups of starchy pasta water before draining, which will become the secret to a velvety sauce.
  4. Sauce Symphony: In a spacious skillet over medium-low heat, unite the drained pasta with seasoned zucchini. Choreograph a continuous tossing motion, gradually introducing reserved pasta water to orchestrate a creamy, cohesive texture.
  5. Cheese Finale: Cascade parmesan cheese over the pasta, continuously folding to ensure a uniform, luxurious coating. Fine-tune seasoning with additional salt, balancing the dish’s flavor profile.
  6. Presentation Perfection: Embellish with a graceful olive oil drizzle. Serve immediately, steaming hot, accompanied by a generous parmesan cheese offering for passionate cheese enthusiasts.

Notes

  • Zucchini Crisping Technique: Achieve golden-brown edges by using high heat and avoiding overcrowding the skillet, which prevents steaming and ensures a perfect caramelized texture.
  • Pasta Water Magic: Reserved starchy water is crucial for creating a silky, emulsified sauce that helps ingredients cling together and adds depth to the overall flavor profile.
  • Cheese Incorporation Tip: Add parmesan gradually and off-heat to prevent clumping and ensure a smooth, even distribution throughout the dish.
  • Temperature Control: Maintain medium-low heat when combining ingredients to prevent burning and preserve the delicate flavors of zucchini and fresh basil.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Frying
  • Cuisine: Italian

Nutrition

  • Serving Size: 7
  • Calories: 420
  • Sugar: 2 g
  • Sodium: 250 mg
  • Fat: 30 g
  • Saturated Fat: 8 g
  • Unsaturated Fat: 20 g
  • Trans Fat: 0 g
  • Carbohydrates: 35 g
  • Fiber: 3 g
  • Protein: 12 g
  • Cholesterol: 25 mg