Crispy Lamb Salad Recipe: Zesty, Fresh & Unforgettable
A crispy lamb salad brings Mediterranean magic right to your dinner plate, revamping simple ingredients into a vibrant culinary experience.
Succulent meat takes center stage, promising rich flavors and delightful textural contrasts that dance across your palate.
The combination balances tender protein with fresh, crisp greens in a symphony of taste and nutrition.
Bold spices and carefully selected herbs elevate this dish from ordinary to extraordinary, creating a meal that speaks to both comfort and sophistication.
Each forkful offers a delightful crunch that keeps you coming back for more, blending rustic charm with elegant preparation.
Home cooks and food enthusiasts will appreciate the seamless blend of technique and flavor in this remarkable dish.
Why Crispy Lamb Salad Is a Bold and Flavorful Dish
Ingredients for Making Crispy Lamb Salad
Main Ingredients:
Crispy Lamb:Salad Components:Dressing Ingredients:How to Prepare Crispy Lamb Salad Step-by-Step
Step 1: Prepare Lamb Coating
Mix ingredients in a bowl to create a light, even coating for the lamb. Ensure each piece is well-covered with the seasoned cornflour mixture.
Step 2: Heat Cooking Surface
Select a large skillet or wok. Add vegetable oil, heating over medium-high temperature until the oil shimmers and feels hot.
Step 3: Crisp the Lamb
Carefully place coated lamb pieces into the hot oil. Cook for 5-6 minutes, flipping occasionally to ensure even browning and crispiness. The lamb should develop a golden-brown exterior with a delightful crunch.
Step 4: Create Zesty Dressing
In a small mixing bowl, combine:Whisk ingredients until they blend smoothly and develop a consistent texture.
Step 5: Build Salad Foundation
Spread fresh baby salad leaves across a serving platter or individual plates, creating a vibrant green base.
Step 6: Layer Delicious Toppings
Arrange over the greens:Step 7: Finish and Serve
Drizzle the prepared dressing generously over the salad. Serve immediately to maintain the lamb’s crispiness and the salad’s fresh textures.
Tips to Get Perfectly Cooked and Crispy Lamb
Best Way to Store and Reheat Crispy Lamb Salad
Sides and Sauces That Go Well with Lamb Salad
Variations for Changing Up Your Crispy Lamb Salad
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Crispy Lamb Salad Recipe
- Total Time: 16 minutes
- Yield: 4 1x
Description
Mediterranean lamb salad brings zesty flavors to your plate with perfectly seared lamb slices nestled on crisp greens. Fragrant herbs, tangy feta, and a lemon vinaigrette create a light yet satisfying meal you’ll crave again and again.
Ingredients
Main Ingredients:
- 400 grams (14 ounces) leftover cooked roast lamb, shredded or sliced into bite-sized chunks
- 140 grams (5 ounces) baby salad leaves
- 150 grams (5.5 ounces) semi-dried tomatoes in olive oil, drained
Cheese and Vegetable Ingredients:
- 100 grams (½ cup) feta cheese, crumbled
- ½ large red onion, peeled and thinly sliced
Seasoning and Oil Ingredients:
- 3 tablespoons vegetable oil
- 2 tablespoons cornflour (cornstarch) mixed with a pinch of salt and pepper
- 4 tablespoons good quality balsamic vinegar
- 3 tablespoons olive oil
- 1 large pinch of salt
- 1 large pinch of pepper
Instructions
- Ignite a sizzling skillet or wok with vegetable oil over fierce medium-high heat, creating a shimmering cooking surface.
- Dust the leftover lamb fragments with a seasoned cornflour mixture, ensuring each morsel is thoroughly coated with the savory blend.
- Carefully introduce the lamb into the hot oil, allowing it to transform into golden, crisp morsels through occasional gentle turning.
- While the lamb crackles and browns, craft a vibrant dressing by whisking balsamic vinegar, olive oil, and a precise balance of salt and pepper in a compact mixing vessel.
- Spread a lush carpet of baby salad leaves across a pristine serving platter, creating a verdant foundation for the dish.
- Cascade the newly crisped lamb pieces atop the green canvas, creating an appetizing layer of texture and depth.
- Artfully distribute semi-dried tomatoes, translucent red onion slivers, and crumbled feta cheese across the salad landscape.
- Unleash the prepared dressing, allowing it to cascade gently over the assembled ingredients, binding the flavors into a harmonious culinary composition.
- Present immediately, inviting diners to experience the symphony of crisp, tangy, and fresh elements in this vibrant lamb salad.
Notes
- Discover a transformative way to revive leftover lamb into a crispy, flavor-packed salad sensation.
- Cornflour creates a magical golden-brown exterior, ensuring each bite delivers maximum crunch and irresistible texture.
- Master the art of quick pan-frying by maintaining medium-high heat, allowing lamb to develop a beautiful caramelized exterior without becoming tough or dry.
- Prep Time: 10 minutes
- Cook Time: 6 minutes
- Category: Lunch, Dinner, Appetizer
- Method: Frying
- Cuisine: Mediterranean
Nutrition
- Serving Size: 4
- Calories: 480
- Sugar: 6g
- Sodium: 600mg
- Fat: 36g
- Saturated Fat: 10g
- Unsaturated Fat: 24g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 22g
- Cholesterol: 55mg
Alex Reed
Founder & Lead Content Writer
Expertise
Recipe Development and Testing, Culinary Education, Food Writing and Blogging, Sustainable Cooking Practices, Global Cuisine Exploration
Education
Johnson & Wales University
Le Cordon Bleu Paris
Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability.
Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops.
His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.