Description
Argentinian chimichurri chicken brings zesty herbs and grilled perfection to your plate. Juicy marinated chicken showcases bold flavors with fresh tomatoes and tangy red onions, creating a simple yet spectacular meal you’ll crave again and again.
Ingredients
Scale
Main Protein:
- 2 lbs (907 grams) chicken thighs, boneless and skinless
Vegetables and Aromatics:
- 1 medium tomato, cubed
- ½ medium red onion, finely chopped
- 4 garlic cloves, finely minced
Herbs and Spices:
- 1 cup flat-leaf parsley, finely chopped from 1 bunch
- ½ teaspoon fine sea salt
- ½ teaspoon dried oregano, or 1 tablespoon fresh oregano
- ¼ teaspoon freshly ground black pepper
- ¼ teaspoon crushed red pepper flakes
Liquid and Oil:
- ⅓ cup extra virgin olive oil
- 2 tablespoons lemon juice
Instructions
- Craft the zesty chimichurri sauce by whisking together all ingredients in a mixing vessel, ensuring thorough blending of herbs, vinegar, and seasonings.
- Allow the sauce to rest in the refrigerator for a minimum of two hours, permitting the flavors to harmonize and intensify.
- In a spacious bowl, gently toss chicken thighs with diced tomatoes, finely minced red onion, salt, and half of the prepared chimichurri sauce.
- Let the chicken marinate at ambient temperature for approximately 15 minutes, allowing the proteins to absorb the vibrant herb-infused marinade.
- Select your preferred cooking method: grilling or pan-searing will both yield delectable results.
- For grilling, heat the barbecue to medium-high temperature and position chicken pieces with the smooth side facing downward.
- Grill each side for 5-7 minutes, maintaining a closed lid to lock in moisture and develop a beautiful caramelized exterior.
- Alternatively, for pan-searing, heat a robust skillet with olive oil over medium heat.
- Carefully place marinated chicken in the skillet, cooking each side until a golden-brown crust forms and internal temperature reaches 165˚F.
- Verify doneness using an instant-read thermometer inserted at the thickest portion of the meat.
- Transfer the succulent chicken to a serving platter and generously drizzle the remaining chimichurri sauce over the top.
- Garnish with additional fresh herbs if desired and serve immediately to capture the peak of flavor and juiciness.
Notes
- Marinating techniques unlock deep, complex tastes by allowing herbs and spices to penetrate every fiber of the chicken.
- Bold Argentine-inspired sauce adds bright, tangy notes that complement the rich, juicy meat perfectly.
- Prep Time: 2 hours 15 minutes
- Cook Time: 10 minutes
- Category: Dinner, Lunch
- Method: Grilling
- Cuisine: Argentinian
Nutrition
- Serving Size: 4
- Calories: 450
- Sugar: 2 g
- Sodium: 600 mg
- Fat: 32 g
- Saturated Fat: 4.5 g
- Unsaturated Fat: 26 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 1 g
- Protein: 35 g
- Cholesterol: 150 mg