Description
Banana peanut butter chocolate roll-ups deliver a delightful fusion of creamy, sweet indulgence. Quick and easy to prepare, these treats promise a satisfying blend of classic flavors you’ll savor with each delectable bite.
Ingredients
Scale
Main Ingredients:
- 2 (10 inch diameter) flour or whole wheat tortillas
- 5 tablespoons (74 milliliters) peanut butter
- 2 medium bananas, sliced
Chocolate and Nuts:
- 1 tablespoon (15 grams) miniature semi-sweet chocolate chips
- 1 tablespoon (7 grams) pecans, chopped
Sweetener:
- 1 teaspoon (5 milliliters) honey or maple syrup
Instructions
- Lay out clean tortillas on a flat surface, ensuring they are at room temperature for easier rolling.
- Generously coat each tortilla with a smooth layer of creamy peanut butter, spreading from edge to edge.
- Carefully place ripe banana slices lengthwise across the peanut butter-covered tortilla, ensuring even distribution.
- Sprinkle a delicate cascade of rich chocolate chips and crunchy pecan fragments over the banana slices.
- Enhance the flavor profile by delicately drizzling golden honey or pure maple syrup across the prepared surface.
- Tightly roll each tortilla into a compact cylinder, pressing gently to seal the ingredients inside.
- Individually wrap the rolled tortillas in clear plastic wrap, creating a secure seal.
- Transfer the wrapped rolls into the refrigerator and allow them to chill for approximately 15 minutes, helping them set and meld flavors.
- Remove the chilled rolls from the refrigerator, unwrap, and slice diagonally into bite-sized portions.
- Arrange on a serving plate and enjoy immediately for optimal taste and texture.
Notes
- Chill these delightful roll-ups for maximum flavor melding and texture enhancement.
- Wrapping in plastic foil helps maintain the roll’s shape and keeps ingredients fresh.
- Quick 15-minute refrigeration allows ingredients to settle and flavors to blend perfectly.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast, Snacks, Desserts
- Method: None
- Cuisine: American
Nutrition
- Serving Size: 2
- Calories: 493
- Sugar: 14 g
- Sodium: 189 mg
- Fat: 24 g
- Saturated Fat: 4 g
- Unsaturated Fat: 18 g
- Trans Fat: 0 g
- Carbohydrates: 63 g
- Fiber: 7 g
- Protein: 13 g
- Cholesterol: 0 mg