Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Authentic Swedish Meatball Recipe

Authentic Swedish Meatball Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.6 from 20 reviews

  • Total Time: 1 hour
  • Yield: 7 1x

Description

Swedish meatballs, a classic Nordic comfort dish, bring warmth and rich flavors to dinner tables. Hearty ingredients blend seamlessly, creating a memorable meal you’ll savor with each delectable bite.


Ingredients

Scale
  • 2 lb (907 g) ground beef
  • 1 medium onion, chopped
  • 2 large eggs, lightly beaten
  • ¾ cup seasoned bread crumbs
  • ½ cup all-purpose flour
  • 1 tbsp Worcestershire sauce
  • 1 tsp coarsely ground pepper
  • ¾ tsp salt
  • ⅓ cup minced fresh parsley
  • ¼ tsp ground allspice (optional)
  • ¼ tsp ground nutmeg (optional)
  • 2¾ cups 2% milk
  • 2 cans (10.5 oz/298 g each) condensed beef consomme, undiluted
  • ¼ cup butter, cubed
  • 1 package (16 oz/454 g) egg noodles

Instructions

  1. Meatball Composition: Integrate bread crumbs, diced onion, whisked eggs, chopped parsley, and seasonings in a large mixing bowl. Gently fold ground beef into the mixture, ensuring even distribution without compressing the proteins.
  2. Shaping and Browning: Craft uniform spherical meatballs and sear in a preheated skillet over medium heat. Rotate systematically to achieve a golden-crisp exterior, working in batches to maintain optimal temperature and prevent overcrowding.
  3. Gravy Foundation: Utilize the reserved skillet drippings to create a light roux by sprinkling flour and stirring continuously. Gradually whisk in milk to develop a silky smooth base, eliminating potential lumps.
  4. Flavor Enhancement: Incorporate beef consomme, Worcestershire sauce, and additional seasonings into the gravy. Bring to a gentle boil, then reduce heat and simmer until the sauce reaches a rich, velvety consistency.
  5. Meatball Integration: Reintroduce browned meatballs into the gravy, allowing them to simmer and absorb flavors for 15-20 minutes on medium-low heat. This process ensures tender meat and deeply infused taste profiles.
  6. Noodle Preparation: Cook egg noodles according to package instructions, then drain and toss with cubed butter for a luxurious, glossy finish that complements the hearty meatballs.
  7. Plating and Serving: Arrange buttered noodles as a base, top with succulent meatballs, and generously drizzle the remaining gravy over the dish to create a visually appealing and flavor-packed presentation.

Notes

  • Prevent Overmixing: Gently combine meat ingredients to maintain a tender, light texture and avoid dense, tough meatballs.
  • Achieve Uniform Size: Use a small ice cream scoop or consistent hand-rolling technique to ensure even cooking and professional presentation.
  • Control Browning Temperature: Maintain medium heat to develop a golden crust without burning, allowing meatballs to cook thoroughly and develop rich flavor.
  • Smooth Gravy Technique: Whisk milk gradually and continuously to prevent lumps, creating a silky sauce that coats meatballs perfectly.
  • Prep Time: 20 minutes
  • Cook Time: 40 minutes
  • Category: Dinner, Appetizer, Snacks
  • Method: Simmering
  • Cuisine: Swedish

Nutrition

  • Serving Size: 7
  • Calories: 580
  • Sugar: 4 g
  • Sodium: 850 mg
  • Fat: 30 g
  • Saturated Fat: 15 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 1 g
  • Carbohydrates: 50 g
  • Fiber: 2 g
  • Protein: 27 g
  • Cholesterol: 150 mg