Description
Quick and fiery, this 15-minute spicy shrimp and vegetable stir-fry delivers a flavor-packed punch straight from the wok. Crisp vegetables and succulent shrimp dance with bold spices, promising a delicious meal that satisfies hungry diners in mere moments.
Ingredients
Scale
Protein:
- 8 ounces (250 grams) shrimp, peeled and deveined
Vegetables:
- 1 ½ cups broccoli florets, chopped into bite-sized pieces
- ½ red bell pepper, sliced
- 1 cup green beans
- 3 garlic cloves, minced
- 1 tablespoon grated ginger
- 2 scallions, chopped
Seasonings and Oils:
- 1 tablespoon olive oil
- 1 tablespoon tamari sauce
- 1 teaspoon crushed red pepper flakes
Instructions
- Swiftly chop broccoli into bite-sized florets, slice red bell peppers into thin strips, and mince garlic and ginger for maximum flavor infusion.
- Heat olive oil in a large wok or spacious skillet, bringing the surface to a sizzling medium-high temperature.
- Introduce broccoli and green beans to the hot surface, rapidly tossing to initiate their caramelization and maintain vibrant green color.
- Slide red bell pepper strips into the vegetable medley, continuing to stir-fry until the vegetables achieve a tender-crisp texture.
- Pour tamari sauce directly over the vegetables, creating a glossy and savory foundation for the protein.
- Carefully add shrimp to the skillet, gently stirring and cooking until the seafood transforms into a beautiful pink hue and becomes perfectly opaque.
- Scatter minced garlic, grated ginger, fiery red pepper flakes, and thinly sliced scallions across the stir-fry, allowing the aromatics to release their intense fragrance and provide a complex flavor profile.
- Give the entire mixture a final energetic toss, ensuring every ingredient is evenly coated and heated through, creating a harmonious and delectable dish ready to be served immediately.
Notes
- Quick and zesty meal bursting with vibrant colors and bold Asian-inspired flavors.
- Perfectly balanced stir-fry that transforms simple ingredients into a restaurant-quality dinner in just 15 minutes.
- Minimal prep and cooking time make this recipe ideal for busy weeknights when you crave something delicious yet effortless.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Lunch, Dinner, Snacks
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 2
- Calories: 210
- Sugar: 3 g
- Sodium: 600 mg
- Fat: 9 g
- Saturated Fat: 1.5 g
- Unsaturated Fat: 7 g
- Trans Fat: 0 g
- Carbohydrates: 14 g
- Fiber: 4 g
- Protein: 24 g
- Cholesterol: 160 mg