15-Minute Spicy Shrimp And Vegetable Stir-Fry Recipe

Sizzling 15-Minute Spicy Shrimp & Vegetable Stir-Fry Recipe

Spicy shrimp stir-fry converts ordinary weeknight dinners into exciting culinary adventures.

Quick and vibrant, this dish bursts with bold flavors and intense colors.

Seafood lovers appreciate how effortlessly protein combines with crisp vegetables for a balanced meal.

The recipe demands minimal time but delivers maximum satisfaction through strategic ingredient selection.

Careful seasoning elevates simple components into something extraordinary and memorable.

Fresh shrimp dance alongside colorful vegetables, creating a harmonious blend of textures and tastes.

Each bite promises a delightful explosion of zesty, aromatic sensations that will tantalize your palate.

Why Spicy Shrimp Stir-Fry Is a Quick Favorite

  • Whip Up Quick Weeknight Magic: Dive into a lightning-fast meal that transforms ordinary ingredients into a vibrant, restaurant-worthy stir-fry in just 15 minutes, perfect for busy professionals and hungry families.
  • Crunch Into Flavor Explosion: Experience a delightful symphony of textures with crisp-tender vegetables and succulent shrimp, delivering a satisfying bite that balances softness and crispness in every forkful.
  • Customize Your Spice Adventure: Easily adjust heat levels by controlling red pepper flakes, making this recipe a versatile canvas for personal taste preferences and dietary needs without compromising deliciousness.
  • Nutrition Packed in One Pan: Enjoy a protein-rich, vegetable-loaded meal that provides a balanced nutritional profile, maximizing nutrients while minimizing cleanup with a single skillet cooking method.

Ingredients for Spicy Shrimp and Veggie Stir-Fry

Main Proteins:
  • Shrimp: Fresh and sweet seafood protein that cooks quickly and absorbs flavor well, best when peeled and deveined.
Vegetables:
  • Broccoli Florets, Green Beans, Red Bell Pepper: Colorful and crisp vegetables that add nutrition and texture to the stir-fry, cut into bite-sized pieces for even cooking.
  • Scallions: Fresh, mild onion that provides a bright garnish and light onion flavor.
Aromatics and Seasonings:
  • Garlic, Ginger: Classic Asian-inspired aromatics that create a deep, complex flavor base for the dish, fresh ingredients provide the most robust taste.
  • Crushed Red Pepper Flakes: Adds spicy heat and vibrant color to the stir-fry.
  • Tamari Sauce: Rich, gluten-free soy sauce alternative that brings umami and depth to the dish.
Cooking Fat:
  • Olive Oil: Neutral cooking oil that helps prevent sticking and enables even cooking of ingredients.

How to Sauté This 15-Minute Shrimp Stir-Fry

Step 1: Heat The Skillet

Place a large skillet or wok on medium-high heat. Pour olive oil and let it shimmer and spread across the cooking surface.

Step 2: Roast Vegetables

Add broccoli and green beans to the hot skillet. Stir-fry for 2-3 minutes until vegetables start to soften and develop slight caramelization. Move vegetables around to prevent burning.

Step 3: Introduce Colorful Peppers

Toss red bell pepper slices into the skillet. Continue stirring and cooking for another 1-2 minutes until vegetables look vibrant and slightly crisp.

Step 4: Cook Succulent Shrimp

Pour tamari sauce over vegetables, then add shrimp. Cook for 2-3 minutes, turning shrimp until they transform from gray to pink and curl slightly.

Step 5: Boost Flavor Profile

Sprinkle minced garlic, grated ginger, red pepper flakes, and chopped scallions. Stir everything together for an additional minute to blend spices and aromas.

Step 6: Serve And Enjoy

Transfer the hot stir-fry immediately to serving plates. Garnish with extra scallions if desired. Best enjoyed piping hot and fresh from the skillet.

Tips for Bold Flavor in Every Stir-Fried Bite

  • Slice Strategically: Cut vegetables into uniform, bite-sized pieces to ensure even cooking and a professional presentation.
  • Heat Control: Use a high-heat setting to achieve that perfect stir-fry sear while keeping vegetables crisp and shrimp tender.
  • Sauce Timing: Add tamari sauce near the end of cooking to prevent burning and maintain the sauce's rich flavor profile.
  • Freshness Matters: Select fresh, high-quality shrimp and crisp vegetables for the most vibrant and delicious stir-fry.
  • Spice Balance: Adjust red pepper flakes to your personal heat preference, starting with a small amount and increasing gradually.

How to Keep Your Shrimp Stir-Fry Fresh

  • Refrigerate: Transfer cooled stir-fry to an airtight container and store in the refrigerator for up to 2 days. Keep shrimp and vegetables separate to maintain texture.
  • Reheat Carefully: Warm gently in a skillet over medium-low heat to prevent overcooking the shrimp. Add a splash of water or tamari sauce to restore moisture and prevent drying out.
  • Best Consumed Fresh: Stir-fries taste best when eaten immediately after cooking. Reheated leftovers may lose some crispness and flavor, so enjoy within 24 hours for optimal taste.

Great Add-Ons for Shrimp and Veggie Stir-Fry

  • Amplify Heat with Riesling: Pair this spicy stir-fry with a slightly sweet Riesling that balances the dish's fiery kick, cooling down the red pepper flakes while complementing the shrimp's delicate flavor.
  • Refresh with Citrus Mocktail: Create a zesty non-alcoholic drink using fresh lime juice, sparkling water, and a touch of ginger to mirror the stir-fry's vibrant and spicy profile.
  • Complement with Jasmine Rice: Serve the stir-fry over fluffy jasmine rice to soak up the savory tamari sauce and provide a mild, aromatic base that doesn't compete with the dish's bold flavors.
  • Cool Down with Cucumber Salad: Prepare a quick cucumber salad with rice vinegar and sesame oil as a crisp, refreshing side that cuts through the stir-fry's spiciness and adds textural contrast.

Ways to Customize Your Spicy Shrimp Stir-Fry

  • Protein Power Swap: Replace shrimp with cubed tofu or chicken breast for a different protein-packed meal that maintains the same quick cooking time and vibrant flavors.
  • Tropical Coconut Edition: Add coconut milk to the sauce and sprinkle toasted coconut flakes on top, creating a creamy, island-inspired stir-fry with a smooth texture and rich undertone.
  • Low-Carb Green Base: Substitute green beans and broccoli with zucchini noodles or cauliflower rice for a lighter, vegetable-forward version that keeps the spicy kick and fast preparation.
  • Seasonal Harvest Mix: Swap vegetables based on what's fresh at the market, like asparagus in spring or butternut squash in autumn, keeping the core cooking method and spicy sauce consistent.
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15-Minute Spicy Shrimp And Vegetable Stir-Fry Recipe

15-Minute Spicy Shrimp And Vegetable Stir-Fry Recipe


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4.7 from 27 reviews

  • Total Time: 15 minutes
  • Yield: 2 1x

Description

Quick and fiery, this 15-minute spicy shrimp and vegetable stir-fry delivers a flavor-packed punch straight from the wok. Crisp vegetables and succulent shrimp dance with bold spices, promising a delicious meal that satisfies hungry diners in mere moments.


Ingredients

Scale

Protein:

  • 8 ounces (250 grams) shrimp, peeled and deveined

Vegetables:

  • 1 ½ cups broccoli florets, chopped into bite-sized pieces
  • ½ red bell pepper, sliced
  • 1 cup green beans
  • 3 garlic cloves, minced
  • 1 tablespoon grated ginger
  • 2 scallions, chopped

Seasonings and Oils:

  • 1 tablespoon olive oil
  • 1 tablespoon tamari sauce
  • 1 teaspoon crushed red pepper flakes

Instructions

  1. Swiftly chop broccoli into bite-sized florets, slice red bell peppers into thin strips, and mince garlic and ginger for maximum flavor infusion.
  2. Heat olive oil in a large wok or spacious skillet, bringing the surface to a sizzling medium-high temperature.
  3. Introduce broccoli and green beans to the hot surface, rapidly tossing to initiate their caramelization and maintain vibrant green color.
  4. Slide red bell pepper strips into the vegetable medley, continuing to stir-fry until the vegetables achieve a tender-crisp texture.
  5. Pour tamari sauce directly over the vegetables, creating a glossy and savory foundation for the protein.
  6. Carefully add shrimp to the skillet, gently stirring and cooking until the seafood transforms into a beautiful pink hue and becomes perfectly opaque.
  7. Scatter minced garlic, grated ginger, fiery red pepper flakes, and thinly sliced scallions across the stir-fry, allowing the aromatics to release their intense fragrance and provide a complex flavor profile.
  8. Give the entire mixture a final energetic toss, ensuring every ingredient is evenly coated and heated through, creating a harmonious and delectable dish ready to be served immediately.

Notes

  • Quick and zesty meal bursting with vibrant colors and bold Asian-inspired flavors.
  • Perfectly balanced stir-fry that transforms simple ingredients into a restaurant-quality dinner in just 15 minutes.
  • Minimal prep and cooking time make this recipe ideal for busy weeknights when you crave something delicious yet effortless.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Lunch, Dinner, Snacks
  • Method: Sautéing
  • Cuisine: Asian

Nutrition

  • Serving Size: 2
  • Calories: 210
  • Sugar: 3 g
  • Sodium: 600 mg
  • Fat: 9 g
  • Saturated Fat: 1.5 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 14 g
  • Fiber: 4 g
  • Protein: 24 g
  • Cholesterol: 160 mg
Alex Reed

Alex Reed

Founder & Lead Content Writer

Expertise

Recipe Development and Testing​, Culinary Education​, Food Writing and Blogging​, Sustainable Cooking Practices, Global Cuisine Exploration

Education

Johnson & Wales University

  • Degree: Bachelor of Science in Culinary Arts
  • Focus: Comprehensive training in classical and contemporary cooking techniques, kitchen management, and menu development. Emphasized hands-on experience in diverse culinary traditions.​

Le Cordon Bleu Paris

  • Program: Diplôme de Cuisine
  • Focus: Advanced instruction in French culinary techniques, including sauce preparation, pâtisserie, and haute cuisine.​

Alex Reed is an inventive chef and food creator with a passion for dishes that balance taste, health, and sustainability. 

Trained at Portland Community College and holding an Advanced Pastry Arts certificate from Oregon Culinary Institute, Alex brings more than 10 years of practical culinary experience to every recipe he develops. 

His background uniquely blends traditional cooking skills with modern, mindful eating principles. As the founder of Beard and Bonnet, Alex creates recipes that encourage readers to cook confidently.

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